M0nstar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sat 12th: 492 * 20%
fat: 9.17g
|
protein: 51.10g
|
carbs: 47.26g
- -
Fri 11th: 120 * 5%
fat: 2.50g
|
protein: 7.00g
|
carbs: 17.00g
- -
Wed 2nd: 380 * 15%
fat: 10.00g
|
protein: 12.00g
|
carbs: 60.00g
- -
Tue 1st: 1909 * 76%
fat: 85.94g
|
protein: 66.49g
|
carbs: 197.55g
- -
February 2011
Sun 27th: 2293 92%
fat: 67.35g
|
protein: 80.56g
|
carbs: 349.92g
- -
Sat 26th: 2323 89%
fat: 75.51g
|
protein: 120.10g
|
carbs: 297.15g
- -
Fri 25th: 2727 * 105%
fat: 91.38g
|
protein: 94.75g
|
carbs: 382.00g
2598*  129
Thu 24th: 2945 * 113%
fat: 107.51g
|
protein: 111.55g
|
carbs: 378.56g
2621*  324

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.