| October 2017 |
| Wed 11th: |
574 *
|
26%
|
fat: 30.62g |
| |
protein: 5.91g |
| |
carbs: 68.76g |
|
-
|
-
|
| Tue 10th: |
1529 *
|
70%
|
fat: 109.79g |
| |
protein: 50.55g |
| |
carbs: 79.97g |
|
-
|
-
|
| Mon 9th: |
1306 *
|
59%
|
fat: 96.68g |
| |
protein: 67.96g |
| |
carbs: 44.40g |
|
-
|
-
|
| July 2017 |
| Tue 4th: |
531 *
|
24%
|
fat: 42.43g |
| |
protein: 30.31g |
| |
carbs: 3.71g |
|
-
|
-
|
| Sun 2nd: |
2329 *
|
106%
|
fat: 155.71g |
| |
protein: 120.34g |
| |
carbs: 85.93g |
|
-
|
-
|
| Sat 1st: |
1673 *
|
76%
|
fat: 110.52g |
| |
protein: 66.75g |
| |
carbs: 101.03g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1445 *
|
66%
|
fat: 82.43g |
| |
protein: 57.22g |
| |
carbs: 68.90g |
|
-
|
-
|
| Thu 8th: |
1209 *
|
55%
|
fat: 62.68g |
| |
protein: 54.22g |
| |
carbs: 100.99g |
|
1989*
|
 780
|
| January 2017 |
| Wed 25th: |
1046 *
|
39%
|
fat: 64.58g |
| |
protein: 38.46g |
| |
carbs: 80.40g |
|
-
|
-
|
| Fri 20th: |
986 *
|
37%
|
fat: 66.78g |
| |
protein: 32.11g |
| |
carbs: 65.09g |
|
-
|
-
|
| Fri 6th: |
2419 *
|
90%
|
fat: 132.63g |
| |
protein: 124.17g |
| |
carbs: 186.93g |
|
-
|
-
|
| Thu 5th: |
745 *
|
28%
|
fat: 41.15g |
| |
protein: 38.01g |
| |
carbs: 53.34g |
|
-
|
-
|
| Wed 4th: |
2738 *
|
101%
|
fat: 173.68g |
| |
protein: 107.92g |
| |
carbs: 197.38g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
1265 *
|
47%
|
fat: 75.74g |
| |
protein: 104.77g |
| |
carbs: 41.90g |
|
-
|
-
|
| January 2016 |
| Fri 1st: |
55 *
|
2%
|
fat: 5.58g |
| |
protein: 0.74g |
| |
carbs: 0.56g |
|
-
|
-
|
| October 2015 |
| Fri 23rd: |
1039 *
|
38%
|
fat: 64.52g |
| |
protein: 41.16g |
| |
carbs: 96.79g |
|
-
|
-
|
| Thu 15th: |
2440 *
|
90%
|
fat: 126.08g |
| |
protein: 90.60g |
| |
carbs: 240.12g |
|
-
|
-
|
| Wed 14th: |
1208 *
|
45%
|
fat: 98.69g |
| |
protein: 63.17g |
| |
carbs: 22.51g |
|
-
|
-
|
| Tue 13th: |
1663 *
|
62%
|
fat: 145.59g |
| |
protein: 68.02g |
| |
carbs: 33.61g |
|
-
|
-
|
| Mon 12th: |
2368
|
88%
|
fat: 176.75g |
| |
protein: 119.51g |
| |
carbs: 98.56g |
|
-
|
-
|
