| March 2011 |
| Tue 8th: |
1314 *
|
63%
|
fat: 37.28g |
| |
protein: 54.56g |
| |
carbs: 196.75g |
|
-
|
-
|
| Sun 6th: |
1633 *
|
78%
|
fat: 65.72g |
| |
protein: 48.83g |
| |
carbs: 201.76g |
|
-
|
-
|
| Sat 5th: |
1795 *
|
85%
|
fat: 58.47g |
| |
protein: 54.63g |
| |
carbs: 226.68g |
|
2367*
|
 572
|
| Fri 4th: |
1812 *
|
86%
|
fat: 72.60g |
| |
protein: 43.83g |
| |
carbs: 200.41g |
|
2446*
|
634
|
| Thu 3rd: |
1740 *
|
83%
|
fat: 47.55g |
| |
protein: 57.72g |
| |
carbs: 251.53g |
|
2411*
|
671
|
| Wed 2nd: |
1615 *
|
77%
|
fat: 53.87g |
| |
protein: 61.45g |
| |
carbs: 210.10g |
|
2153*
|
538
|
| Tue 1st: |
1900 *
|
90%
|
fat: 52.62g |
| |
protein: 78.61g |
| |
carbs: 267.47g |
|
2353
|
453
|
| February 2011 |
| Mon 28th: |
845 *
|
40%
|
fat: 33.05g |
| |
protein: 35.73g |
| |
carbs: 110.14g |
|
-
|
-
|
| Sun 27th: |
2096 *
|
100%
|
fat: 95.44g |
| |
protein: 70.58g |
| |
carbs: 227.82g |
|
2203
|
107
|
| Sat 26th: |
1507 *
|
72%
|
fat: 43.97g |
| |
protein: 52.42g |
| |
carbs: 213.24g |
|
2383*
|
876
|
| Thu 24th: |
1553
|
74%
|
fat: 60.29g |
| |
protein: 65.27g |
| |
carbs: 170.63g |
|
2266
|
713
|
