| September 2022 |
| Tue 20th: |
763 *
|
38%
|
fat: 23.95g |
| |
protein: 29.30g |
| |
carbs: 116.54g |
|
-
|
-
|
| Mon 19th: |
1785 *
|
89%
|
fat: 66.29g |
| |
protein: 67.15g |
| |
carbs: 234.57g |
|
-
|
-
|
| Thu 15th: |
1393 *
|
70%
|
fat: 55.72g |
| |
protein: 73.42g |
| |
carbs: 151.67g |
|
2051*
|
 658
|
| Wed 14th: |
2039 *
|
102%
|
fat: 93.07g |
| |
protein: 98.07g |
| |
carbs: 206.62g |
|
2051*
|
12
|
| August 2022 |
| Fri 26th: |
758 *
|
38%
|
fat: 33.92g |
| |
protein: 28.78g |
| |
carbs: 82.86g |
|
-
|
-
|
| Fri 19th: |
1731 *
|
87%
|
fat: 76.92g |
| |
protein: 62.40g |
| |
carbs: 202.05g |
|
-
|
-
|
| Thu 18th: |
1672 *
|
84%
|
fat: 81.79g |
| |
protein: 103.63g |
| |
carbs: 141.35g |
|
-
|
-
|
| Wed 17th: |
1918 *
|
96%
|
fat: 91.50g |
| |
protein: 172.43g |
| |
carbs: 141.64g |
|
2830*
|
912
|
| Tue 16th: |
1877 *
|
94%
|
fat: 41.15g |
| |
protein: 71.90g |
| |
carbs: 313.24g |
|
3407*
|
1530
|
| Tue 9th: |
129 *
|
7%
|
fat: 2.13g |
| |
protein: 5.43g |
| |
carbs: 22.44g |
|
2516*
|
2387
|
| Tue 2nd: |
528 *
|
29%
|
fat: 14.57g |
| |
protein: 15.26g |
| |
carbs: 85.96g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
1170 *
|
65%
|
fat: 45.20g |
| |
protein: 30.31g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 18th: |
1286 *
|
71%
|
fat: 70.91g |
| |
protein: 72.17g |
| |
carbs: 91.03g |
|
-
|
-
|
| Fri 15th: |
1702 *
|
95%
|
fat: 76.27g |
| |
protein: 125.89g |
| |
carbs: 123.47g |
|
-
|
-
|
| Thu 14th: |
1608 *
|
89%
|
fat: 71.05g |
| |
protein: 62.04g |
| |
carbs: 186.91g |
|
2201*
|
593
|
| Wed 13th: |
1546 *
|
86%
|
fat: 55.96g |
| |
protein: 60.60g |
| |
carbs: 197.55g |
|
2783*
|
1237
|
| March 2022 |
| Tue 8th: |
92 *
|
5%
|
fat: 4.91g |
| |
protein: 9.33g |
| |
carbs: 2.02g |
|
1840*
|
1748
|
| October 2021 |
| Fri 29th: |
680 *
|
38%
|
fat: 26.85g |
| |
protein: 21.06g |
| |
carbs: 92.69g |
|
-
|
-
|
| Wed 27th: |
1986 *
|
110%
|
fat: 87.95g |
| |
protein: 94.35g |
| |
carbs: 207.41g |
|
2474*
|
488
|
| Tue 26th: |
1731 *
|
96%
|
fat: 63.80g |
| |
protein: 66.30g |
| |
carbs: 231.70g |
|
2184*
|
453
|
