| November 2012 |
| Fri 9th: |
496 *
|
24%
|
fat: 24.21g |
| |
protein: 19.97g |
| |
carbs: 46.53g |
|
-
|
-
|
| Mon 5th: |
263 *
|
13%
|
fat: 12.35g |
| |
protein: 17.43g |
| |
carbs: 21.72g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
497 *
|
24%
|
fat: 19.42g |
| |
protein: 30.66g |
| |
carbs: 47.93g |
|
-
|
-
|
| Tue 23rd: |
550 *
|
26%
|
fat: 28.66g |
| |
protein: 16.56g |
| |
carbs: 57.99g |
|
2517*
|
 1967
|
| September 2012 |
| Thu 20th: |
55 *
|
3%
|
fat: 3.02g |
| |
protein: 2.04g |
| |
carbs: 5.00g |
|
2778*
|
2723
|
| Wed 19th: |
601 *
|
29%
|
fat: 26.08g |
| |
protein: 42.29g |
| |
carbs: 46.73g |
|
-
|
-
|
| Tue 18th: |
184 *
|
9%
|
fat: 3.06g |
| |
protein: 9.58g |
| |
carbs: 33.43g |
|
-
|
-
|
| Sun 16th: |
803 *
|
38%
|
fat: 53.78g |
| |
protein: 31.62g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 15th: |
614 *
|
29%
|
fat: 39.35g |
| |
protein: 25.61g |
| |
carbs: 39.17g |
|
3366*
|
2752
|
| Sun 9th: |
1158 *
|
55%
|
fat: 70.34g |
| |
protein: 42.08g |
| |
carbs: 86.66g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
489 *
|
23%
|
fat: 30.85g |
| |
protein: 46.28g |
| |
carbs: 6.53g |
|
2789*
|
2300
|
| Wed 29th: |
558 *
|
27%
|
fat: 34.95g |
| |
protein: 40.13g |
| |
carbs: 21.98g |
|
2904*
|
2346
|
| Mon 27th: |
732
|
35%
|
fat: 52.52g |
| |
protein: 45.21g |
| |
carbs: 18.59g |
|
2812*
|
2080
|
