| September 2020 |
| Mon 14th: |
1024 *
|
73%
|
fat: 41.24g |
| |
protein: 57.74g |
| |
carbs: 109.80g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
147 *
|
10%
|
fat: 2.60g |
| |
protein: 7.25g |
| |
carbs: 22.05g |
|
-
|
-
|
| Tue 18th: |
267 *
|
19%
|
fat: 10.42g |
| |
protein: 8.49g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 14th: |
454 *
|
32%
|
fat: 13.83g |
| |
protein: 34.75g |
| |
carbs: 45.45g |
|
-
|
-
|
| Thu 13th: |
684 *
|
49%
|
fat: 25.61g |
| |
protein: 33.69g |
| |
carbs: 81.72g |
|
-
|
-
|
| Wed 12th: |
766 *
|
55%
|
fat: 39.97g |
| |
protein: 37.88g |
| |
carbs: 68.72g |
|
-
|
-
|
| Tue 11th: |
922 *
|
66%
|
fat: 37.72g |
| |
protein: 54.08g |
| |
carbs: 95.46g |
|
-
|
-
|
| Mon 10th: |
998 *
|
71%
|
fat: 41.28g |
| |
protein: 46.86g |
| |
carbs: 100.97g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
421 *
|
30%
|
fat: 13.97g |
| |
protein: 24.93g |
| |
carbs: 47.58g |
|
-
|
-
|
| Mon 27th: |
742 *
|
53%
|
fat: 28.23g |
| |
protein: 44.51g |
| |
carbs: 75.14g |
|
-
|
-
|
| June 2020 |
| Sun 21st: |
954 *
|
68%
|
fat: 35.31g |
| |
protein: 51.22g |
| |
carbs: 118.97g |
|
-
|
-
|
| Sat 20th: |
450 *
|
32%
|
fat: 12.75g |
| |
protein: 32.57g |
| |
carbs: 47.58g |
|
-
|
-
|
| Fri 19th: |
898 *
|
64%
|
fat: 28.25g |
| |
protein: 80.70g |
| |
carbs: 79.57g |
|
-
|
-
|
| Thu 18th: |
298 *
|
21%
|
fat: 12.86g |
| |
protein: 12.94g |
| |
carbs: 34.03g |
|
-
|
-
|
| Wed 17th: |
1108 *
|
79%
|
fat: 30.32g |
| |
protein: 79.41g |
| |
carbs: 123.73g |
|
-
|
-
|
| Tue 16th: |
1097 *
|
78%
|
fat: 40.78g |
| |
protein: 57.87g |
| |
carbs: 123.97g |
|
-
|
-
|
| Mon 15th: |
783 *
|
56%
|
fat: 23.43g |
| |
protein: 59.25g |
| |
carbs: 76.59g |
|
-
|
-
|
| Sun 14th: |
557 *
|
40%
|
fat: 22.20g |
| |
protein: 40.96g |
| |
carbs: 49.89g |
|
-
|
-
|
| Sat 13th: |
964 *
|
69%
|
fat: 48.95g |
| |
protein: 43.80g |
| |
carbs: 89.81g |
|
-
|
-
|
| Fri 12th: |
1233 *
|
88%
|
fat: 28.63g |
| |
protein: 42.86g |
| |
carbs: 84.03g |
|
-
|
-
|
