| November 2022 |
| Mon 7th: |
283 *
|
18%
|
fat: 4.78g |
| |
protein: 7.45g |
| |
carbs: 55.37g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
365 *
|
23%
|
fat: 13.68g |
| |
protein: 29.24g |
| |
carbs: 35.29g |
|
-
|
-
|
| Mon 20th: |
1046 *
|
65%
|
fat: 31.36g |
| |
protein: 81.68g |
| |
carbs: 114.39g |
|
1819*
|
 773
|
| Sun 19th: |
707 *
|
44%
|
fat: 23.73g |
| |
protein: 38.43g |
| |
carbs: 92.88g |
|
1784*
|
1077
|
| Sat 18th: |
3559 *
|
222%
|
fat: 151.13g |
| |
protein: 137.60g |
| |
carbs: 411.10g |
|
-
|
-
|
| Fri 17th: |
3283 *
|
205%
|
fat: 152.29g |
| |
protein: 126.52g |
| |
carbs: 346.52g |
|
1754*
|
 1529
|
| Thu 16th: |
1281 *
|
80%
|
fat: 40.00g |
| |
protein: 50.08g |
| |
carbs: 180.49g |
|
1996*
|
715
|
| Wed 15th: |
1143 *
|
71%
|
fat: 29.61g |
| |
protein: 63.29g |
| |
carbs: 163.84g |
|
1831*
|
688
|
| Tue 14th: |
1264 *
|
79%
|
fat: 48.94g |
| |
protein: 108.91g |
| |
carbs: 114.59g |
|
1389*
|
125
|
| Mon 13th: |
1141 *
|
71%
|
fat: 36.19g |
| |
protein: 51.13g |
| |
carbs: 162.94g |
|
1875*
|
734
|
| Sun 12th: |
981 *
|
61%
|
fat: 29.06g |
| |
protein: 94.47g |
| |
carbs: 93.79g |
|
1664*
|
683
|
| Sat 11th: |
1330 *
|
83%
|
fat: 44.85g |
| |
protein: 67.34g |
| |
carbs: 169.63g |
|
1389*
|
59
|
| Fri 10th: |
1396 *
|
87%
|
fat: 52.24g |
| |
protein: 140.08g |
| |
carbs: 95.90g |
|
1788*
|
392
|
| Thu 9th: |
1077 *
|
67%
|
fat: 22.82g |
| |
protein: 88.71g |
| |
carbs: 138.68g |
|
1866*
|
789
|
| Wed 8th: |
1167 *
|
73%
|
fat: 46.08g |
| |
protein: 94.45g |
| |
carbs: 100.72g |
|
1413*
|
246
|
| Tue 7th: |
799 *
|
50%
|
fat: 20.49g |
| |
protein: 57.20g |
| |
carbs: 106.34g |
|
1420*
|
621
|
| Mon 6th: |
882 *
|
55%
|
fat: 25.98g |
| |
protein: 64.80g |
| |
carbs: 96.12g |
|
1930*
|
1048
|
| Sun 5th: |
1359 *
|
85%
|
fat: 42.48g |
| |
protein: 69.79g |
| |
carbs: 186.70g |
|
1604*
|
245
|
| Sat 4th: |
1706 *
|
107%
|
fat: 58.38g |
| |
protein: 123.44g |
| |
carbs: 168.99g |
|
1435*
|
271
|
| Fri 3rd: |
698 *
|
44%
|
fat: 20.64g |
| |
protein: 23.51g |
| |
carbs: 119.19g |
|
1821*
|
1123
|
