| May 2024 |
| Mon 20th: |
1211 *
|
76%
|
fat: 64.90g |
| |
protein: 111.23g |
| |
carbs: 44.41g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
253 *
|
16%
|
fat: 14.84g |
| |
protein: 14.74g |
| |
carbs: 13.79g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
798 *
|
50%
|
fat: 33.75g |
| |
protein: 32.86g |
| |
carbs: 88.43g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1315 *
|
82%
|
fat: 49.11g |
| |
protein: 104.28g |
| |
carbs: 119.26g |
|
-
|
-
|
| Thu 26th: |
478 *
|
30%
|
fat: 23.54g |
| |
protein: 8.43g |
| |
carbs: 68.27g |
|
-
|
-
|
| Wed 25th: |
2249 *
|
141%
|
fat: 80.98g |
| |
protein: 124.97g |
| |
carbs: 259.88g |
|
-
|
-
|
| Fri 20th: |
398 *
|
25%
|
fat: 5.90g |
| |
protein: 8.33g |
| |
carbs: 75.65g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
988 *
|
62%
|
fat: 87.65g |
| |
protein: 16.27g |
| |
carbs: 49.86g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
875 *
|
55%
|
fat: 65.04g |
| |
protein: 15.36g |
| |
carbs: 64.01g |
|
-
|
-
|
| Fri 9th: |
449 *
|
28%
|
fat: 21.40g |
| |
protein: 10.40g |
| |
carbs: 52.30g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1441 *
|
90%
|
fat: 83.74g |
| |
protein: 126.61g |
| |
carbs: 33.94g |
|
-
|
-
|
| Mon 22nd: |
710 *
|
44%
|
fat: 39.90g |
| |
protein: 29.80g |
| |
carbs: 56.52g |
|
-
|
-
|
| Fri 12th: |
470 *
|
29%
|
fat: 13.24g |
| |
protein: 12.28g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 11th: |
1397 *
|
87%
|
fat: 79.26g |
| |
protein: 108.03g |
| |
carbs: 59.00g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
1050 *
|
66%
|
fat: 62.00g |
| |
protein: 57.18g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 12th: |
1115 *
|
70%
|
fat: 38.33g |
| |
protein: 93.32g |
| |
carbs: 95.52g |
|
-
|
-
|
| Thu 7th: |
1448 *
|
90%
|
fat: 91.88g |
| |
protein: 117.47g |
| |
carbs: 30.45g |
|
-
|
-
|
| Tue 5th: |
1128 *
|
70%
|
fat: 73.29g |
| |
protein: 60.72g |
| |
carbs: 57.44g |
|
-
|
-
|
| Mon 4th: |
905 *
|
57%
|
fat: 36.93g |
| |
protein: 63.24g |
| |
carbs: 78.25g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1182 *
|
74%
|
fat: 59.77g |
| |
protein: 54.76g |
| |
carbs: 102.38g |
|
-
|
-
|
