| December 2013 |
| Mon 9th: |
862 *
|
-
|
fat: 42.06g |
| |
protein: 33.67g |
| |
carbs: 84.20g |
|
-
|
-
|
| Sun 8th: |
1784 *
|
-
|
fat: 63.19g |
| |
protein: 54.48g |
| |
carbs: 233.10g |
|
-
|
-
|
| Thu 5th: |
1926 *
|
-
|
fat: 63.19g |
| |
protein: 60.03g |
| |
carbs: 266.65g |
|
2120*
|
 194
|
| November 2013 |
| Sat 30th: |
1750 *
|
-
|
fat: 66.05g |
| |
protein: 63.21g |
| |
carbs: 232.19g |
|
-
|
-
|
| Fri 29th: |
778 *
|
-
|
fat: 20.50g |
| |
protein: 25.22g |
| |
carbs: 104.70g |
|
2830*
|
2052
|
| Thu 28th: |
1848 *
|
-
|
fat: 64.86g |
| |
protein: 76.64g |
| |
carbs: 242.20g |
|
-
|
-
|
| Wed 27th: |
1301 *
|
-
|
fat: 26.86g |
| |
protein: 69.15g |
| |
carbs: 192.37g |
|
-
|
-
|
| Tue 26th: |
976 *
|
-
|
fat: 32.00g |
| |
protein: 39.22g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 25th: |
1111 *
|
-
|
fat: 39.28g |
| |
protein: 65.24g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sun 24th: |
1277 *
|
-
|
fat: 34.04g |
| |
protein: 53.22g |
| |
carbs: 189.87g |
|
2063*
|
786
|
| Sat 23rd: |
1101 *
|
-
|
fat: 31.00g |
| |
protein: 42.78g |
| |
carbs: 162.81g |
|
2063*
|
962
|
| Fri 22nd: |
1153 *
|
-
|
fat: 34.93g |
| |
protein: 58.83g |
| |
carbs: 154.44g |
|
-
|
-
|
| Thu 21st: |
971 *
|
-
|
fat: 27.35g |
| |
protein: 42.95g |
| |
carbs: 141.91g |
|
-
|
-
|
| Wed 20th: |
1347 *
|
-
|
fat: 43.54g |
| |
protein: 61.71g |
| |
carbs: 182.27g |
|
2234*
|
887
|
| Tue 19th: |
1153 *
|
-
|
fat: 41.17g |
| |
protein: 35.07g |
| |
carbs: 164.02g |
|
2049*
|
896
|
| Mon 18th: |
1037 *
|
-
|
fat: 33.75g |
| |
protein: 44.12g |
| |
carbs: 140.38g |
|
-
|
-
|
| Sun 17th: |
1278 *
|
-
|
fat: 44.92g |
| |
protein: 50.39g |
| |
carbs: 176.16g |
|
2049*
|
771
|
| Sat 16th: |
1236 *
|
-
|
fat: 55.07g |
| |
protein: 48.10g |
| |
carbs: 140.99g |
|
-
|
-
|
| Fri 15th: |
1598 *
|
-
|
fat: 38.15g |
| |
protein: 62.79g |
| |
carbs: 262.39g |
|
2305*
|
707
|
| Thu 14th: |
1807 *
|
-
|
fat: 82.64g |
| |
protein: 80.74g |
| |
carbs: 188.18g |
|
-
|
-
|
