| September 2011 |
| Wed 7th: |
1535 *
|
128%
|
fat: 97.13g |
| |
protein: 134.26g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 6th: |
1712 *
|
143%
|
fat: 120.64g |
| |
protein: 127.70g |
| |
carbs: 35.04g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
555 *
|
46%
|
fat: 15.39g |
| |
protein: 19.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Sun 6th: |
140 *
|
12%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 4th: |
700 *
|
58%
|
fat: 21.00g |
| |
protein: 49.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 3rd: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 2nd: |
1036 *
|
86%
|
fat: 27.52g |
| |
protein: 39.11g |
| |
carbs: 168.54g |
|
2214*
|
 1178
|
| February 2011 |
| Mon 28th: |
975 *
|
81%
|
fat: 33.05g |
| |
protein: 43.38g |
| |
carbs: 137.38g |
|
-
|
-
|
| Fri 25th: |
220 *
|
18%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 24th: |
1180 *
|
98%
|
fat: 32.18g |
| |
protein: 63.28g |
| |
carbs: 167.64g |
|
-
|
-
|
| Wed 23rd: |
865
|
72%
|
fat: 22.47g |
| |
protein: 53.61g |
| |
carbs: 113.79g |
|
2243
|
1378
|
| Tue 22nd: |
1059
|
88%
|
fat: 39.27g |
| |
protein: 68.16g |
| |
carbs: 124.47g |
|
2243
|
1184
|
