| September 2024 |
| Wed 11th: |
1026 *
|
39%
|
fat: 49.12g |
| |
protein: 71.71g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
6 *
|
0%
|
fat: 0.12g |
| |
protein: 0.71g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 29th: |
1729 *
|
66%
|
fat: 78.80g |
| |
protein: 102.69g |
| |
carbs: 145.89g |
|
-
|
-
|
| Wed 28th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
14 *
|
1%
|
fat: 0.28g |
| |
protein: 1.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 14th: |
1927 *
|
74%
|
fat: 110.04g |
| |
protein: 125.51g |
| |
carbs: 115.03g |
|
-
|
-
|
| Tue 13th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 12th: |
1436 *
|
55%
|
fat: 46.39g |
| |
protein: 130.85g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 10th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
1232 *
|
47%
|
fat: 40.66g |
| |
protein: 91.03g |
| |
carbs: 121.53g |
|
-
|
-
|
| Wed 7th: |
135 *
|
5%
|
fat: 1.19g |
| |
protein: 24.34g |
| |
carbs: 5.40g |
|
-
|
-
|
| Tue 6th: |
1835 *
|
71%
|
fat: 68.32g |
| |
protein: 157.81g |
| |
carbs: 140.97g |
|
-
|
-
|
| Mon 5th: |
320 *
|
12%
|
fat: 5.28g |
| |
protein: 62.70g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 4th: |
1238 *
|
48%
|
fat: 48.02g |
| |
protein: 67.94g |
| |
carbs: 140.21g |
|
-
|
-
|
| Sat 3rd: |
1502 *
|
58%
|
fat: 76.02g |
| |
protein: 102.86g |
| |
carbs: 105.77g |
|
-
|
-
|
| Fri 2nd: |
1093 *
|
42%
|
fat: 49.59g |
| |
protein: 60.90g |
| |
carbs: 97.85g |
|
-
|
-
|
| Thu 1st: |
1192 *
|
46%
|
fat: 45.04g |
| |
protein: 58.23g |
| |
carbs: 139.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
873 *
|
34%
|
fat: 30.07g |
| |
protein: 71.92g |
| |
carbs: 69.59g |
|
-
|
-
|
| Tue 30th: |
1757 *
|
68%
|
fat: 109.78g |
| |
protein: 111.75g |
| |
carbs: 75.75g |
|
-
|
-
|
| Mon 29th: |
686 *
|
26%
|
fat: 4.88g |
| |
protein: 65.15g |
| |
carbs: 105.02g |
|
-
|
-
|
