| January 2017 |
| Thu 19th: |
1290 *
|
76%
|
fat: 60.90g |
| |
protein: 60.63g |
| |
carbs: 135.44g |
|
-
|
-
|
| Tue 17th: |
1307 *
|
77%
|
fat: 63.90g |
| |
protein: 65.63g |
| |
carbs: 122.44g |
|
-
|
-
|
| Wed 11th: |
785 *
|
46%
|
fat: 40.27g |
| |
protein: 49.18g |
| |
carbs: 57.42g |
|
-
|
-
|
| Tue 10th: |
540 *
|
32%
|
fat: 29.59g |
| |
protein: 19.57g |
| |
carbs: 44.19g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
743 *
|
44%
|
fat: 48.75g |
| |
protein: 37.19g |
| |
carbs: 39.52g |
|
-
|
-
|
| Sat 5th: |
661 *
|
39%
|
fat: 28.86g |
| |
protein: 27.00g |
| |
carbs: 77.39g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
812 *
|
48%
|
fat: 45.04g |
| |
protein: 56.17g |
| |
carbs: 48.10g |
|
-
|
-
|
| Wed 12th: |
978 *
|
58%
|
fat: 53.96g |
| |
protein: 38.93g |
| |
carbs: 92.51g |
|
-
|
-
|
| Tue 11th: |
1592 *
|
94%
|
fat: 62.55g |
| |
protein: 86.85g |
| |
carbs: 178.64g |
|
-
|
-
|
| Mon 10th: |
742 *
|
44%
|
fat: 35.37g |
| |
protein: 54.75g |
| |
carbs: 58.71g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
894 *
|
53%
|
fat: 44.66g |
| |
protein: 56.91g |
| |
carbs: 70.82g |
|
-
|
-
|
| Wed 21st: |
537 *
|
32%
|
fat: 26.48g |
| |
protein: 17.29g |
| |
carbs: 58.96g |
|
-
|
-
|
| Tue 20th: |
939 *
|
55%
|
fat: 41.92g |
| |
protein: 42.13g |
| |
carbs: 102.04g |
|
-
|
-
|
| Sun 18th: |
976 *
|
57%
|
fat: 55.27g |
| |
protein: 27.83g |
| |
carbs: 97.65g |
|
-
|
-
|
| Thu 15th: |
660 *
|
39%
|
fat: 40.00g |
| |
protein: 49.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 14th: |
707 *
|
42%
|
fat: 24.35g |
| |
protein: 45.11g |
| |
carbs: 87.35g |
|
-
|
-
|
| Tue 13th: |
1761
|
104%
|
fat: 102.56g |
| |
protein: 82.94g |
| |
carbs: 142.73g |
|
-
|
-
|
| Mon 12th: |
1222 *
|
72%
|
fat: 62.96g |
| |
protein: 62.75g |
| |
carbs: 102.49g |
|
-
|
-
|
| Fri 9th: |
1008 *
|
59%
|
fat: 56.61g |
| |
protein: 50.81g |
| |
carbs: 80.09g |
|
-
|
-
|
| Thu 8th: |
1428 *
|
84%
|
fat: 71.08g |
| |
protein: 93.71g |
| |
carbs: 114.70g |
|
-
|
-
|
