| March 2024 |
| Sun 3rd: |
621 *
|
39%
|
fat: 31.62g |
| |
protein: 28.29g |
| |
carbs: 59.74g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
851 *
|
53%
|
fat: 33.10g |
| |
protein: 42.54g |
| |
carbs: 102.05g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
117 *
|
7%
|
fat: 14.40g |
| |
protein: 6.60g |
| |
carbs: 1.80g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
313 *
|
20%
|
fat: 14.37g |
| |
protein: 5.83g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sat 13th: |
828 *
|
52%
|
fat: 51.11g |
| |
protein: 35.33g |
| |
carbs: 62.30g |
|
-
|
-
|
| Fri 12th: |
794 *
|
50%
|
fat: 45.60g |
| |
protein: 27.66g |
| |
carbs: 70.00g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
283 *
|
18%
|
fat: 9.53g |
| |
protein: 9.41g |
| |
carbs: 44.79g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
906 *
|
57%
|
fat: 61.03g |
| |
protein: 45.53g |
| |
carbs: 66.93g |
|
-
|
-
|
| Thu 9th: |
586 *
|
37%
|
fat: 27.47g |
| |
protein: 56.84g |
| |
carbs: 24.94g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
84 *
|
5%
|
fat: 6.33g |
| |
protein: 0.55g |
| |
carbs: 6.44g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
558 *
|
35%
|
fat: 25.07g |
| |
protein: 24.01g |
| |
carbs: 66.57g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
716 *
|
45%
|
fat: 41.87g |
| |
protein: 31.72g |
| |
carbs: 55.05g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
1023 *
|
64%
|
fat: 32.46g |
| |
protein: 42.68g |
| |
carbs: 151.22g |
|
-
|
-
|
| Wed 1st: |
742 *
|
46%
|
fat: 33.29g |
| |
protein: 40.62g |
| |
carbs: 80.99g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
749 *
|
47%
|
fat: 19.90g |
| |
protein: 42.55g |
| |
carbs: 113.63g |
|
-
|
-
|
| Mon 29th: |
912 *
|
57%
|
fat: 29.09g |
| |
protein: 28.74g |
| |
carbs: 149.35g |
|
-
|
-
|
| Sun 28th: |
995 *
|
62%
|
fat: 40.03g |
| |
protein: 65.24g |
| |
carbs: 111.20g |
|
-
|
-
|
| Sat 27th: |
905 *
|
57%
|
fat: 40.13g |
| |
protein: 60.76g |
| |
carbs: 90.49g |
|
-
|
-
|
| Fri 26th: |
559 *
|
35%
|
fat: 24.71g |
| |
protein: 29.41g |
| |
carbs: 72.50g |
|
-
|
-
|
| Thu 25th: |
983 *
|
61%
|
fat: 58.56g |
| |
protein: 50.26g |
| |
carbs: 84.59g |
|
-
|
-
|
