GUTIERREZ97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
February 2009
Sun 15th: 1378 * -
fat: 56.85g
|
protein: 47.82g
|
carbs: 179.52g
3095*  1717
Sat 14th: 1923 * -
fat: 80.08g
|
protein: 90.24g
|
carbs: 221.95g
3118*  1195
Fri 13th: 310 * -
fat: 3.81g
|
protein: 6.34g
|
carbs: 65.91g
3079*  2769
Thu 12th: 1818 * -
fat: 53.38g
|
protein: 97.71g
|
carbs: 242.96g
3486*  1668
Wed 11th: 1052 * -
fat: 23.99g
|
protein: 63.86g
|
carbs: 152.95g
3218*  2166
Tue 10th: 1359 * -
fat: 31.90g
|
protein: 78.75g
|
carbs: 193.38g
- -
Mon 9th: 1492 * -
fat: 42.82g
|
protein: 88.13g
|
carbs: 196.85g
3162*  1670
Sun 8th: - - 3494* -
Thu 5th: 437 * -
fat: 16.94g
|
protein: 34.67g
|
carbs: 36.48g
3084*  2647
Wed 4th: 1708 * -
fat: 50.38g
|
protein: 105.37g
|
carbs: 210.38g
3091*  1383
Tue 3rd: 1519 * -
fat: 46.25g
|
protein: 76.08g
|
carbs: 206.63g
3807*  2288
Mon 2nd: 2543 * -
fat: 99.93g
|
protein: 101.24g
|
carbs: 292.56g
- -
Sun 1st: 1891 * -
fat: 72.69g
|
protein: 69.93g
|
carbs: 239.98g
3093*  1202
January 2009
Sat 31st: 1335 * -
fat: 43.07g
|
protein: 75.01g
|
carbs: 154.09g
3102*  1767
Fri 30th: 1430 * -
fat: 34.40g
|
protein: 69.00g
|
carbs: 213.00g
3143*  1713
Thu 29th: 1645 * -
fat: 46.17g
|
protein: 55.60g
|
carbs: 270.79g
3470*  1825
Wed 28th: 1863 * -
fat: 79.18g
|
protein: 75.23g
|
carbs: 227.41g
3403*  1540
Tue 27th: 1462 * -
fat: 36.73g
|
protein: 78.80g
|
carbs: 209.76g
3198*  1736
Mon 26th: 1598 * -
fat: 30.26g
|
protein: 89.01g
|
carbs: 250.36g
3297*  1699
Sun 25th: 1487 * -
fat: 28.99g
|
protein: 81.93g
|
carbs: 234.19g
3297*  1810

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.