| October 2021 |
| Thu 28th: |
855 *
|
57%
|
fat: 43.25g |
| |
protein: 66.19g |
| |
carbs: 69.59g |
|
-
|
-
|
| Wed 27th: |
992 *
|
66%
|
fat: 44.66g |
| |
protein: 61.19g |
| |
carbs: 107.56g |
|
-
|
-
|
| Tue 26th: |
1307 *
|
87%
|
fat: 56.70g |
| |
protein: 73.71g |
| |
carbs: 131.51g |
|
-
|
-
|
| Mon 25th: |
200 *
|
13%
|
fat: 4.00g |
| |
protein: 27.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
498 *
|
25%
|
fat: 27.83g |
| |
protein: 27.11g |
| |
carbs: 41.36g |
|
2076*
|
 1578
|
| Tue 10th: |
1366 *
|
68%
|
fat: 79.87g |
| |
protein: 94.15g |
| |
carbs: 81.41g |
|
-
|
-
|
| Mon 9th: |
1403 *
|
70%
|
fat: 67.16g |
| |
protein: 91.77g |
| |
carbs: 113.64g |
|
2272*
|
869
|
| Sun 8th: |
1448 *
|
72%
|
fat: 46.77g |
| |
protein: 78.37g |
| |
carbs: 207.04g |
|
2492*
|
1044
|
| February 2011 |
| Mon 28th: |
156 *
|
-
|
fat: 2.57g |
| |
protein: 1.86g |
| |
carbs: 34.33g |
|
-
|
-
|
| Sun 27th: |
1474 *
|
-
|
fat: 40.01g |
| |
protein: 77.24g |
| |
carbs: 209.47g |
|
-
|
-
|
| Fri 25th: |
1138 *
|
-
|
fat: 19.73g |
| |
protein: 50.45g |
| |
carbs: 206.71g |
|
-
|
-
|
| Thu 24th: |
260 *
|
-
|
fat: 5.39g |
| |
protein: 14.98g |
| |
carbs: 44.11g |
|
-
|
-
|
| Wed 23rd: |
855 *
|
-
|
fat: 27.18g |
| |
protein: 56.57g |
| |
carbs: 105.38g |
|
-
|
-
|
| Tue 22nd: |
783 *
|
-
|
fat: 25.23g |
| |
protein: 49.78g |
| |
carbs: 97.09g |
|
-
|
-
|
| Mon 21st: |
1001 *
|
-
|
fat: 42.56g |
| |
protein: 77.86g |
| |
carbs: 74.76g |
|
2234*
|
1233
|
