| January 2014 |
| Mon 6th: |
1120 *
|
59%
|
fat: 50.00g |
| |
protein: 80.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
476 *
|
25%
|
fat: 18.96g |
| |
protein: 42.39g |
| |
carbs: 29.13g |
|
-
|
-
|
| Tue 14th: |
1339 *
|
70%
|
fat: 59.57g |
| |
protein: 97.81g |
| |
carbs: 103.27g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
642 *
|
34%
|
fat: 11.36g |
| |
protein: 48.04g |
| |
carbs: 82.06g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
672 *
|
35%
|
fat: 21.50g |
| |
protein: 49.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1079 *
|
57%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 28th: |
740 *
|
39%
|
fat: 36.50g |
| |
protein: 28.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 27th: |
1890 *
|
99%
|
fat: 79.50g |
| |
protein: 55.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Mon 26th: |
1660 *
|
87%
|
fat: 70.40g |
| |
protein: 67.20g |
| |
carbs: 198.00g |
|
-
|
-
|
| Mon 12th: |
520 *
|
27%
|
fat: 31.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
480 *
|
25%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 8th: |
820 *
|
43%
|
fat: 39.00g |
| |
protein: 23.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
510 *
|
27%
|
fat: 20.12g |
| |
protein: 37.25g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 4th: |
865 *
|
46%
|
fat: 44.50g |
| |
protein: 16.50g |
| |
carbs: 100.75g |
|
-
|
-
|
| Tue 3rd: |
2413 *
|
127%
|
fat: 107.45g |
| |
protein: 132.51g |
| |
carbs: 226.60g |
|
-
|
-
|
| Mon 2nd: |
1247 *
|
66%
|
fat: 50.67g |
| |
protein: 88.24g |
| |
carbs: 109.70g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
2320 *
|
122%
|
fat: 64.21g |
| |
protein: 127.04g |
| |
carbs: 298.58g |
|
2113*
|
 207
|
| March 2011 |
| Wed 16th: |
221 *
|
12%
|
fat: 5.82g |
| |
protein: 24.26g |
| |
carbs: 18.57g |
|
-
|
-
|
| Tue 15th: |
566 *
|
30%
|
fat: 16.67g |
| |
protein: 64.08g |
| |
carbs: 42.23g |
|
-
|
-
|
| Mon 14th: |
436 *
|
23%
|
fat: 9.80g |
| |
protein: 48.51g |
| |
carbs: 41.13g |
|
-
|
-
|
