JUDEAL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Wed 4th: - - 58* -
Tue 3rd: - - 125* -
Mon 2nd: - - 70* -
Sun 1st: - - 191* -
October 2020
Sat 31st: - - 13* -
Fri 30th: - - 4* -
Thu 29th: - - 172* -
Wed 28th: - - 136* -
Tue 27th: - - 2* -
Mon 26th: - - 139* -
Sat 24th: - - 188* -
Fri 23rd: - - 100* -
Thu 22nd: - - 10* -
Wed 21st: - - 127* -
Tue 20th: - - 13* -
Mon 19th: - - 104* -
Sun 18th: - - 91* -
Sat 17th: - - 3* -
July 2020
Mon 20th: 771 * 48%
fat: 64.66g
|
protein: 40.87g
|
carbs: 5.45g
- -
Sun 19th: 1349 * 84%
fat: 126.73g
|
protein: 39.51g
|
carbs: 11.39g
- -
Sat 18th: 857 * 54%
fat: 82.70g
|
protein: 22.30g
|
carbs: 7.44g
141*  716
Fri 17th: 961 * 60%
fat: 81.77g
|
protein: 50.74g
|
carbs: 6.02g
20*  941

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.