| September 2012 |
| Sun 30th: |
-
|
-
|
|
1822*
|
-
|
| Sat 29th: |
1577 *
|
93%
|
fat: 75.22g |
| |
protein: 52.65g |
| |
carbs: 170.05g |
|
1716*
|
 139
|
| Fri 28th: |
505 *
|
30%
|
fat: 23.50g |
| |
protein: 12.33g |
| |
carbs: 60.40g |
|
1887*
|
1382
|
| Thu 27th: |
725 *
|
43%
|
fat: 21.00g |
| |
protein: 25.53g |
| |
carbs: 109.30g |
|
-
|
-
|
| Wed 26th: |
755 *
|
44%
|
fat: 41.50g |
| |
protein: 26.33g |
| |
carbs: 68.40g |
|
-
|
-
|
| Tue 25th: |
651 *
|
38%
|
fat: 25.06g |
| |
protein: 16.73g |
| |
carbs: 90.48g |
|
-
|
-
|
| Mon 24th: |
1503 *
|
88%
|
fat: 43.02g |
| |
protein: 36.67g |
| |
carbs: 135.69g |
|
1726*
|
223
|
| Sun 23rd: |
1340 *
|
79%
|
fat: 24.50g |
| |
protein: 39.80g |
| |
carbs: 110.80g |
|
1622*
|
282
|
| Sat 22nd: |
1277 *
|
75%
|
fat: 50.56g |
| |
protein: 42.60g |
| |
carbs: 157.24g |
|
-
|
-
|
| Fri 21st: |
1352 *
|
80%
|
fat: 20.46g |
| |
protein: 27.96g |
| |
carbs: 93.30g |
|
1870*
|
518
|
| Thu 20th: |
1789 *
|
89%
|
fat: 41.17g |
| |
protein: 50.69g |
| |
carbs: 195.43g |
|
1585*
|
 204
|
| Wed 19th: |
896 *
|
45%
|
fat: 36.46g |
| |
protein: 43.31g |
| |
carbs: 99.01g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
74%
|
fat: 25.50g |
| |
protein: 50.30g |
| |
carbs: 124.30g |
|
-
|
-
|
| Sun 16th: |
1412 *
|
71%
|
fat: 34.37g |
| |
protein: 45.06g |
| |
carbs: 109.24g |
|
-
|
-
|
| Sat 15th: |
1987 *
|
99%
|
fat: 35.47g |
| |
protein: 97.93g |
| |
carbs: 185.02g |
|
1972*
|
15
|
| Fri 14th: |
1555 *
|
78%
|
fat: 34.50g |
| |
protein: 51.34g |
| |
carbs: 130.64g |
|
2030*
|
475
|
| Thu 13th: |
1555 *
|
78%
|
fat: 41.68g |
| |
protein: 56.58g |
| |
carbs: 133.82g |
|
1610*
|
55
|
| Wed 12th: |
1541 *
|
77%
|
fat: 46.98g |
| |
protein: 79.13g |
| |
carbs: 118.31g |
|
1728*
|
187
|
| Tue 11th: |
1727 *
|
86%
|
fat: 43.54g |
| |
protein: 74.98g |
| |
carbs: 151.92g |
|
1878*
|
151
|
| Mon 10th: |
1407 *
|
70%
|
fat: 48.02g |
| |
protein: 51.13g |
| |
carbs: 108.70g |
|
1622*
|
215
|
| Sun 9th: |
1406 *
|
70%
|
fat: 45.89g |
| |
protein: 42.56g |
| |
carbs: 124.85g |
|
1947*
|
541
|
