seanabernathy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2023
Sun 6th: 247 * 16%
fat: 0.01g
|
protein: 0.23g
|
carbs: 15.79g
- -
July 2023
Sat 15th: 1443 * 96%
fat: 111.04g
|
protein: 90.63g
|
carbs: 24.46g
- -
October 2014
Sat 11th: 808 * 54%
fat: 61.05g
|
protein: 56.89g
|
carbs: 5.54g
- -
Fri 10th: 1638 * 109%
fat: 113.64g
|
protein: 127.66g
|
carbs: 21.09g
- -
Wed 8th: 1370 * 91%
fat: 98.35g
|
protein: 91.31g
|
carbs: 26.06g
- -
Tue 7th: 1494 * 100%
fat: 89.80g
|
protein: 135.08g
|
carbs: 26.55g
- -
Mon 6th: 1464 * 98%
fat: 86.62g
|
protein: 126.13g
|
carbs: 37.83g
- -
Sat 4th: 1697 * 113%
fat: 118.35g
|
protein: 120.97g
|
carbs: 36.28g
- -
Fri 3rd: 824 * 55%
fat: 48.60g
|
protein: 55.55g
|
carbs: 49.95g
- -
Thu 2nd: 1363 * 91%
fat: 87.85g
|
protein: 106.59g
|
carbs: 42.93g
- -
Wed 1st: 1325 * 88%
fat: 103.14g
|
protein: 64.18g
|
carbs: 57.68g
- -
September 2014
Tue 30th: 1534 * 102%
fat: 93.95g
|
protein: 120.94g
|
carbs: 47.91g
- -
Mon 29th: 1604 * 107%
fat: 91.22g
|
protein: 131.42g
|
carbs: 62.74g
- -
Sun 28th: 1545 * 103%
fat: 91.19g
|
protein: 131.27g
|
carbs: 60.58g
- -
Sat 27th: 1466 * 98%
fat: 68.87g
|
protein: 137.28g
|
carbs: 77.85g
- -
Fri 26th: 1397 * 93%
fat: 76.86g
|
protein: 136.89g
|
carbs: 44.32g
- -
Thu 25th: 1268 * 85%
fat: 84.09g
|
protein: 91.47g
|
carbs: 43.19g
- -
Wed 24th: 1293 * 86%
fat: 88.39g
|
protein: 114.75g
|
carbs: 14.72g
- -
Fri 12th: 1313 * 88%
fat: 69.68g
|
protein: 143.88g
|
carbs: 24.92g
2985*  1672
Sat 6th: 170 * 11%
fat: 2.00g
|
protein: 34.00g
|
carbs: 1.00g
- -

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