| June 2024 |
| Fri 7th: |
1681 *
|
84%
|
fat: 53.91g |
| |
protein: 87.97g |
| |
carbs: 205.89g |
|
1476*
|
 205
|
| Thu 6th: |
1544 *
|
77%
|
fat: 69.53g |
| |
protein: 89.44g |
| |
carbs: 145.86g |
|
1694*
|
 150
|
| Wed 5th: |
1709 *
|
85%
|
fat: 52.20g |
| |
protein: 92.24g |
| |
carbs: 226.19g |
|
1903*
|
194
|
| Tue 4th: |
1486 *
|
74%
|
fat: 65.77g |
| |
protein: 64.93g |
| |
carbs: 160.02g |
|
1587*
|
101
|
| Mon 3rd: |
1572 *
|
79%
|
fat: 54.49g |
| |
protein: 70.10g |
| |
carbs: 197.84g |
|
1575*
|
3
|
| Sun 2nd: |
-
|
-
|
|
1970*
|
-
|
| Sat 1st: |
-
|
-
|
|
1801*
|
-
|
| May 2024 |
| Fri 31st: |
1814 *
|
91%
|
fat: 72.55g |
| |
protein: 84.65g |
| |
carbs: 208.86g |
|
1558*
|
256
|
| Thu 30th: |
1810 *
|
90%
|
fat: 86.07g |
| |
protein: 106.13g |
| |
carbs: 135.23g |
|
816*
|
994
|
| Wed 29th: |
1657 *
|
83%
|
fat: 54.16g |
| |
protein: 92.62g |
| |
carbs: 204.72g |
|
1561*
|
96
|
| Tue 28th: |
1772 *
|
89%
|
fat: 56.12g |
| |
protein: 87.97g |
| |
carbs: 235.15g |
|
1737*
|
35
|
| Mon 27th: |
1299 *
|
65%
|
fat: 47.19g |
| |
protein: 75.89g |
| |
carbs: 145.05g |
|
1643*
|
344
|
| Sun 26th: |
644 *
|
32%
|
fat: 36.15g |
| |
protein: 29.84g |
| |
carbs: 49.40g |
|
-
|
-
|
| Sat 25th: |
1358 *
|
68%
|
fat: 59.34g |
| |
protein: 41.94g |
| |
carbs: 167.79g |
|
-
|
-
|
| Fri 24th: |
1281 *
|
64%
|
fat: 39.97g |
| |
protein: 51.64g |
| |
carbs: 184.06g |
|
452*
|
829
|
| Thu 23rd: |
1498 *
|
75%
|
fat: 50.12g |
| |
protein: 54.79g |
| |
carbs: 202.93g |
|
1486*
|
12
|
| Wed 22nd: |
1911 *
|
96%
|
fat: 71.33g |
| |
protein: 79.88g |
| |
carbs: 241.90g |
|
744*
|
1167
|
| Tue 21st: |
1892 *
|
95%
|
fat: 54.59g |
| |
protein: 107.43g |
| |
carbs: 246.70g |
|
1697*
|
195
|
| Mon 20th: |
1449 *
|
72%
|
fat: 39.73g |
| |
protein: 74.28g |
| |
carbs: 206.10g |
|
-
|
-
|
| Sun 19th: |
1758 *
|
88%
|
fat: 66.61g |
| |
protein: 81.43g |
| |
carbs: 199.59g |
|
887*
|
871
|
| Sat 18th: |
1315 *
|
66%
|
fat: 63.60g |
| |
protein: 59.29g |
| |
carbs: 132.47g |
|
1794*
|
479
|
| Fri 17th: |
2000 *
|
100%
|
fat: 81.92g |
| |
protein: 103.40g |
| |
carbs: 212.65g |
|
-
|
-
|
