| September 2020 |
| Wed 23rd: |
102 *
|
7%
|
fat: 4.84g |
| |
protein: 13.72g |
| |
carbs: 0.11g |
|
-
|
-
|
| Tue 1st: |
716 *
|
51%
|
fat: 22.88g |
| |
protein: 11.84g |
| |
carbs: 116.90g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
498 *
|
36%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 30th: |
629 *
|
45%
|
fat: 11.59g |
| |
protein: 25.87g |
| |
carbs: 109.58g |
|
-
|
-
|
| Sat 29th: |
328 *
|
23%
|
fat: 12.20g |
| |
protein: 16.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 28th: |
908 *
|
65%
|
fat: 19.98g |
| |
protein: 26.91g |
| |
carbs: 133.20g |
|
-
|
-
|
| Thu 27th: |
265 *
|
19%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 26th: |
510 *
|
36%
|
fat: 31.00g |
| |
protein: 13.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 25th: |
566 *
|
40%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 24th: |
149 *
|
11%
|
fat: 8.74g |
| |
protein: 9.31g |
| |
carbs: 7.98g |
|
-
|
-
|
| Sun 23rd: |
585 *
|
42%
|
fat: 35.76g |
| |
protein: 61.47g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
578 *
|
41%
|
fat: 22.57g |
| |
protein: 63.62g |
| |
carbs: 29.61g |
|
-
|
-
|
| Fri 21st: |
176 *
|
13%
|
fat: 5.83g |
| |
protein: 15.51g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 20th: |
237 *
|
17%
|
fat: 10.10g |
| |
protein: 10.60g |
| |
carbs: 26.08g |
|
-
|
-
|
| Wed 19th: |
275 *
|
20%
|
fat: 12.87g |
| |
protein: 9.40g |
| |
carbs: 30.25g |
|
-
|
-
|
| Tue 18th: |
513 *
|
37%
|
fat: 10.47g |
| |
protein: 25.01g |
| |
carbs: 81.40g |
|
-
|
-
|
| Mon 17th: |
1211 *
|
86%
|
fat: 74.31g |
| |
protein: 89.17g |
| |
carbs: 41.11g |
|
-
|
-
|
| Sun 16th: |
1096 *
|
78%
|
fat: 39.65g |
| |
protein: 40.70g |
| |
carbs: 143.11g |
|
-
|
-
|
| Sat 15th: |
626 *
|
45%
|
fat: 38.55g |
| |
protein: 27.70g |
| |
carbs: 41.11g |
|
-
|
-
|
| Fri 14th: |
699 *
|
50%
|
fat: 33.20g |
| |
protein: 35.64g |
| |
carbs: 70.69g |
|
-
|
-
|
