| April 2011 |
| Tue 26th: |
1118 *
|
86%
|
fat: 31.09g |
| |
protein: 68.65g |
| |
carbs: 145.54g |
|
2376*
|
 1258
|
| Mon 25th: |
1004 *
|
77%
|
fat: 36.72g |
| |
protein: 52.88g |
| |
carbs: 128.15g |
|
2165*
|
1161
|
| Sun 24th: |
1401 *
|
108%
|
fat: 48.73g |
| |
protein: 68.43g |
| |
carbs: 177.82g |
|
-
|
-
|
| Sat 23rd: |
1123 *
|
86%
|
fat: 27.64g |
| |
protein: 48.48g |
| |
carbs: 163.38g |
|
2411*
|
1288
|
| Fri 22nd: |
1256 *
|
97%
|
fat: 43.43g |
| |
protein: 77.23g |
| |
carbs: 143.29g |
|
-
|
-
|
| Thu 21st: |
1119 *
|
86%
|
fat: 42.92g |
| |
protein: 80.62g |
| |
carbs: 110.64g |
|
2376*
|
1257
|
| Wed 20th: |
1131 *
|
87%
|
fat: 23.81g |
| |
protein: 51.67g |
| |
carbs: 194.48g |
|
-
|
-
|
| Fri 15th: |
566 *
|
44%
|
fat: 10.01g |
| |
protein: 24.16g |
| |
carbs: 105.30g |
|
-
|
-
|
| Thu 14th: |
1031 *
|
79%
|
fat: 35.15g |
| |
protein: 56.56g |
| |
carbs: 134.95g |
|
-
|
-
|
| Wed 13th: |
1115 *
|
86%
|
fat: 29.39g |
| |
protein: 71.51g |
| |
carbs: 148.78g |
|
-
|
-
|
| Tue 12th: |
1155 *
|
89%
|
fat: 26.61g |
| |
protein: 50.30g |
| |
carbs: 191.58g |
|
2414*
|
1259
|
| Mon 11th: |
1166 *
|
90%
|
fat: 26.24g |
| |
protein: 61.11g |
| |
carbs: 184.26g |
|
2454*
|
1288
|
| Sun 10th: |
1028 *
|
79%
|
fat: 20.06g |
| |
protein: 46.57g |
| |
carbs: 186.92g |
|
2236*
|
1208
|
| Sat 9th: |
1107 *
|
85%
|
fat: 21.75g |
| |
protein: 66.19g |
| |
carbs: 179.92g |
|
-
|
-
|
| Fri 8th: |
1228 *
|
94%
|
fat: 40.43g |
| |
protein: 71.65g |
| |
carbs: 133.93g |
|
2236*
|
1008
|
| Thu 7th: |
1106 *
|
85%
|
fat: 26.66g |
| |
protein: 61.95g |
| |
carbs: 180.30g |
|
2454*
|
1348
|
| Wed 6th: |
1199 *
|
92%
|
fat: 26.17g |
| |
protein: 61.78g |
| |
carbs: 201.89g |
|
2236*
|
1037
|
| Tue 5th: |
1276 *
|
98%
|
fat: 16.59g |
| |
protein: 55.77g |
| |
carbs: 241.12g |
|
2519*
|
1243
|
| Mon 4th: |
1084 *
|
83%
|
fat: 26.04g |
| |
protein: 76.46g |
| |
carbs: 157.15g |
|
-
|
-
|
| Sun 3rd: |
1131 *
|
87%
|
fat: 36.24g |
| |
protein: 56.54g |
| |
carbs: 160.51g |
|
2475*
|
1344
|
