| May 2011 |
| Mon 9th: |
1208 *
|
81%
|
fat: 48.76g |
| |
protein: 62.16g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sat 7th: |
1063 *
|
71%
|
fat: 47.85g |
| |
protein: 53.02g |
| |
carbs: 103.15g |
|
-
|
-
|
| Fri 6th: |
1242 *
|
83%
|
fat: 61.59g |
| |
protein: 53.28g |
| |
carbs: 129.08g |
|
-
|
-
|
| Thu 5th: |
972 *
|
65%
|
fat: 51.82g |
| |
protein: 51.35g |
| |
carbs: 89.86g |
|
-
|
-
|
| Wed 4th: |
1304 *
|
87%
|
fat: 44.17g |
| |
protein: 63.38g |
| |
carbs: 161.57g |
|
-
|
-
|
| Tue 3rd: |
559 *
|
37%
|
fat: 32.21g |
| |
protein: 29.36g |
| |
carbs: 42.15g |
|
-
|
-
|
| Mon 2nd: |
1289 *
|
86%
|
fat: 52.47g |
| |
protein: 37.28g |
| |
carbs: 173.09g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1359 *
|
91%
|
fat: 67.54g |
| |
protein: 55.58g |
| |
carbs: 148.99g |
|
-
|
-
|
| Fri 29th: |
1084 *
|
72%
|
fat: 56.25g |
| |
protein: 52.16g |
| |
carbs: 95.96g |
|
-
|
-
|
| Thu 28th: |
1055 *
|
70%
|
fat: 27.25g |
| |
protein: 43.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 14th: |
778 *
|
52%
|
fat: 27.82g |
| |
protein: 28.57g |
| |
carbs: 102.48g |
|
-
|
-
|
| Wed 13th: |
1481 *
|
99%
|
fat: 46.10g |
| |
protein: 53.67g |
| |
carbs: 228.09g |
|
-
|
-
|
| Tue 12th: |
130 *
|
9%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 11th: |
1363 *
|
91%
|
fat: 56.26g |
| |
protein: 59.67g |
| |
carbs: 151.82g |
|
-
|
-
|
| Sun 10th: |
1166 *
|
78%
|
fat: 51.43g |
| |
protein: 52.15g |
| |
carbs: 122.33g |
|
-
|
-
|
| Thu 7th: |
620 *
|
41%
|
fat: 23.50g |
| |
protein: 29.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Wed 6th: |
1449 *
|
97%
|
fat: 47.51g |
| |
protein: 85.65g |
| |
carbs: 169.18g |
|
-
|
-
|
| Tue 5th: |
1144 *
|
76%
|
fat: 32.91g |
| |
protein: 74.73g |
| |
carbs: 135.76g |
|
-
|
-
|
| Mon 4th: |
627 *
|
42%
|
fat: 25.24g |
| |
protein: 47.84g |
| |
carbs: 51.74g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1279 *
|
85%
|
fat: 56.19g |
| |
protein: 73.80g |
| |
carbs: 115.64g |
|
-
|
-
|
