| February 2021 |
| Mon 1st: |
190 *
|
13%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
344 *
|
23%
|
fat: 14.29g |
| |
protein: 24.78g |
| |
carbs: 32.35g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
199 *
|
13%
|
fat: 5.35g |
| |
protein: 30.57g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 5th: |
2935 *
|
163%
|
fat: 114.75g |
| |
protein: 89.00g |
| |
carbs: 374.36g |
|
-
|
-
|
| Thu 1st: |
957 *
|
53%
|
fat: 28.23g |
| |
protein: 45.11g |
| |
carbs: 128.31g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1252 *
|
70%
|
fat: 42.98g |
| |
protein: 67.11g |
| |
carbs: 149.31g |
|
-
|
-
|
| Tue 29th: |
1472 *
|
82%
|
fat: 53.37g |
| |
protein: 97.61g |
| |
carbs: 147.12g |
|
-
|
-
|
| Mon 28th: |
1273 *
|
71%
|
fat: 45.88g |
| |
protein: 103.09g |
| |
carbs: 111.68g |
|
-
|
-
|
| Wed 16th: |
300 *
|
13%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 14th: |
926 *
|
40%
|
fat: 29.00g |
| |
protein: 57.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
803 *
|
35%
|
fat: 35.15g |
| |
protein: 87.69g |
| |
carbs: 33.26g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
170 *
|
7%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
3182*
|
 3012
|
| Thu 21st: |
84 *
|
4%
|
fat: 0.58g |
| |
protein: 1.90g |
| |
carbs: 20.01g |
|
-
|
-
|
| Wed 20th: |
964 *
|
42%
|
fat: 50.74g |
| |
protein: 77.55g |
| |
carbs: 78.89g |
|
-
|
-
|
| Tue 19th: |
814 *
|
35%
|
fat: 46.11g |
| |
protein: 66.03g |
| |
carbs: 47.82g |
|
-
|
-
|
| Mon 18th: |
1252 *
|
54%
|
fat: 54.00g |
| |
protein: 109.41g |
| |
carbs: 101.23g |
|
2842*
|
1590
|
| Tue 12th: |
524 *
|
23%
|
fat: 28.28g |
| |
protein: 50.62g |
| |
carbs: 14.66g |
|
-
|
-
|
| Mon 11th: |
984 *
|
43%
|
fat: 53.83g |
| |
protein: 73.86g |
| |
carbs: 47.50g |
|
-
|
-
|
| Fri 8th: |
295 *
|
13%
|
fat: 16.00g |
| |
protein: 18.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Tue 5th: |
562 *
|
24%
|
fat: 27.00g |
| |
protein: 42.50g |
| |
carbs: 44.00g |
|
2842*
|
2280
|
