| June 2024 |
| Wed 12th: |
485 *
|
21%
|
fat: 39.00g |
| |
protein: 22.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Thu 6th: |
1730 *
|
75%
|
fat: 141.00g |
| |
protein: 78.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2221 *
|
97%
|
fat: 138.00g |
| |
protein: 245.27g |
| |
carbs: 6.20g |
|
-
|
-
|
| Fri 26th: |
1591 *
|
69%
|
fat: 100.61g |
| |
protein: 154.72g |
| |
carbs: 0.05g |
|
-
|
-
|
| Thu 25th: |
1673 *
|
73%
|
fat: 122.62g |
| |
protein: 132.84g |
| |
carbs: 0.06g |
|
-
|
-
|
| Wed 24th: |
1345 *
|
58%
|
fat: 88.19g |
| |
protein: 128.10g |
| |
carbs: 0.04g |
|
-
|
-
|
| Fri 19th: |
3206 *
|
139%
|
fat: 275.78g |
| |
protein: 156.63g |
| |
carbs: 20.89g |
|
-
|
-
|
| Wed 17th: |
1314 *
|
57%
|
fat: 90.88g |
| |
protein: 80.16g |
| |
carbs: 6.54g |
|
-
|
-
|
| Mon 8th: |
1136 *
|
49%
|
fat: 68.49g |
| |
protein: 116.51g |
| |
carbs: 4.42g |
|
-
|
-
|
| Sat 6th: |
1094 *
|
48%
|
fat: 78.20g |
| |
protein: 85.38g |
| |
carbs: 5.88g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1649 *
|
72%
|
fat: 132.92g |
| |
protein: 83.08g |
| |
carbs: 69.87g |
|
-
|
-
|
| Tue 26th: |
826 *
|
36%
|
fat: 69.61g |
| |
protein: 40.69g |
| |
carbs: 8.31g |
|
-
|
-
|
| Sun 24th: |
738 *
|
32%
|
fat: 54.72g |
| |
protein: 37.98g |
| |
carbs: 18.34g |
|
-
|
-
|
| Sat 23rd: |
1528 *
|
66%
|
fat: 106.78g |
| |
protein: 91.25g |
| |
carbs: 117.11g |
|
-
|
-
|
| Fri 22nd: |
1107 *
|
48%
|
fat: 72.07g |
| |
protein: 81.52g |
| |
carbs: 32.16g |
|
-
|
-
|
| Thu 21st: |
737 *
|
32%
|
fat: 44.04g |
| |
protein: 62.01g |
| |
carbs: 47.88g |
|
-
|
-
|
| Wed 20th: |
941 *
|
41%
|
fat: 70.80g |
| |
protein: 54.42g |
| |
carbs: 41.39g |
|
-
|
-
|
| Thu 7th: |
462 *
|
20%
|
fat: 32.61g |
| |
protein: 37.28g |
| |
carbs: 2.01g |
|
-
|
-
|
| Tue 5th: |
1064 *
|
46%
|
fat: 89.56g |
| |
protein: 52.17g |
| |
carbs: 34.28g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
1152 *
|
50%
|
fat: 78.20g |
| |
protein: 86.43g |
| |
carbs: 10.39g |
|
-
|
-
|
