| April 2014 |
| Wed 9th: |
552 *
|
34%
|
fat: 18.08g |
| |
protein: 36.01g |
| |
carbs: 62.81g |
|
-
|
-
|
| Tue 8th: |
1391 *
|
87%
|
fat: 68.15g |
| |
protein: 69.20g |
| |
carbs: 118.86g |
|
2027*
|
 636
|
| March 2014 |
| Wed 19th: |
435 *
|
27%
|
fat: 31.21g |
| |
protein: 34.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Mon 17th: |
157 *
|
10%
|
fat: 2.82g |
| |
protein: 30.00g |
| |
carbs: 2.49g |
|
-
|
-
|
| Sun 16th: |
861 *
|
54%
|
fat: 58.22g |
| |
protein: 55.49g |
| |
carbs: 33.14g |
|
-
|
-
|
| Sat 15th: |
762 *
|
48%
|
fat: 41.88g |
| |
protein: 81.04g |
| |
carbs: 12.42g |
|
-
|
-
|
| Fri 14th: |
951 *
|
59%
|
fat: 61.48g |
| |
protein: 64.97g |
| |
carbs: 37.44g |
|
-
|
-
|
| Thu 13th: |
515 *
|
32%
|
fat: 21.23g |
| |
protein: 59.21g |
| |
carbs: 25.54g |
|
-
|
-
|
| Wed 12th: |
780 *
|
49%
|
fat: 46.36g |
| |
protein: 59.46g |
| |
carbs: 19.72g |
|
-
|
-
|
| Tue 11th: |
964 *
|
60%
|
fat: 51.05g |
| |
protein: 85.30g |
| |
carbs: 38.59g |
|
-
|
-
|
| Mon 10th: |
867 *
|
54%
|
fat: 57.32g |
| |
protein: 61.10g |
| |
carbs: 26.10g |
|
-
|
-
|
| Sat 8th: |
988 *
|
62%
|
fat: 62.60g |
| |
protein: 75.92g |
| |
carbs: 24.31g |
|
-
|
-
|
| Fri 7th: |
1006 *
|
63%
|
fat: 23.94g |
| |
protein: 53.52g |
| |
carbs: 70.04g |
|
-
|
-
|
| Thu 6th: |
939 *
|
59%
|
fat: 44.43g |
| |
protein: 98.65g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 5th: |
984 *
|
62%
|
fat: 36.49g |
| |
protein: 92.31g |
| |
carbs: 55.80g |
|
-
|
-
|
| Tue 4th: |
791 *
|
49%
|
fat: 35.41g |
| |
protein: 102.60g |
| |
carbs: 17.67g |
|
-
|
-
|
| Mon 3rd: |
1006 *
|
63%
|
fat: 65.44g |
| |
protein: 73.99g |
| |
carbs: 32.15g |
|
-
|
-
|
| Sun 2nd: |
427 *
|
27%
|
fat: 28.53g |
| |
protein: 37.48g |
| |
carbs: 22.80g |
|
1736*
|
1309
|
| January 2014 |
| Mon 13th: |
104 *
|
6%
|
fat: 1.50g |
| |
protein: 2.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 12th: |
953 *
|
60%
|
fat: 21.37g |
| |
protein: 39.85g |
| |
carbs: 146.60g |
|
-
|
-
|
