| March 2023 |
| Sun 12th: |
4709 *
|
235%
|
fat: 290.67g |
| |
protein: 135.33g |
| |
carbs: 386.61g |
|
-
|
-
|
| Mon 6th: |
1618 *
|
81%
|
fat: 47.79g |
| |
protein: 58.68g |
| |
carbs: 234.54g |
|
-
|
-
|
| Thu 2nd: |
1438 *
|
72%
|
fat: 75.30g |
| |
protein: 72.35g |
| |
carbs: 124.57g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
306 *
|
15%
|
fat: 21.26g |
| |
protein: 13.90g |
| |
carbs: 15.79g |
|
-
|
-
|
| Tue 14th: |
163 *
|
8%
|
fat: 2.04g |
| |
protein: 5.05g |
| |
carbs: 28.95g |
|
-
|
-
|
| Sun 12th: |
2146 *
|
107%
|
fat: 115.30g |
| |
protein: 83.76g |
| |
carbs: 192.19g |
|
-
|
-
|
| Fri 10th: |
1223 *
|
61%
|
fat: 30.99g |
| |
protein: 52.87g |
| |
carbs: 171.45g |
|
-
|
-
|
| Thu 9th: |
1447 *
|
72%
|
fat: 47.17g |
| |
protein: 67.00g |
| |
carbs: 188.18g |
|
-
|
-
|
| Wed 8th: |
344 *
|
17%
|
fat: 14.85g |
| |
protein: 19.76g |
| |
carbs: 32.16g |
|
-
|
-
|
| Tue 7th: |
1977 *
|
99%
|
fat: 65.78g |
| |
protein: 106.70g |
| |
carbs: 226.26g |
|
-
|
-
|
| Mon 6th: |
2238 *
|
112%
|
fat: 88.48g |
| |
protein: 109.00g |
| |
carbs: 246.29g |
|
-
|
-
|
| Sat 4th: |
1973 *
|
99%
|
fat: 101.23g |
| |
protein: 97.43g |
| |
carbs: 154.88g |
|
-
|
-
|
| Fri 3rd: |
2099 *
|
105%
|
fat: 73.94g |
| |
protein: 110.65g |
| |
carbs: 234.47g |
|
-
|
-
|
| Thu 2nd: |
2141 *
|
107%
|
fat: 98.65g |
| |
protein: 116.80g |
| |
carbs: 198.93g |
|
-
|
-
|
| Wed 1st: |
1705 *
|
85%
|
fat: 47.07g |
| |
protein: 87.99g |
| |
carbs: 224.12g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
2814 *
|
141%
|
fat: 124.44g |
| |
protein: 133.37g |
| |
carbs: 284.86g |
|
-
|
-
|
| Mon 30th: |
2256 *
|
113%
|
fat: 101.95g |
| |
protein: 114.84g |
| |
carbs: 205.93g |
|
-
|
-
|
| Sun 29th: |
1055 *
|
53%
|
fat: 46.00g |
| |
protein: 64.33g |
| |
carbs: 93.98g |
|
-
|
-
|
| Sat 28th: |
2497 *
|
125%
|
fat: 116.67g |
| |
protein: 127.28g |
| |
carbs: 227.62g |
|
-
|
-
|
| Fri 27th: |
2069 *
|
103%
|
fat: 68.94g |
| |
protein: 90.81g |
| |
carbs: 272.08g |
|
-
|
-
|
