Don2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 11th: 260 * 16%
fat: 8.00g
|
protein: 17.00g
|
carbs: 32.00g
- -
May 2015
Thu 14th: 410 * 26%
fat: 23.00g
|
protein: 31.00g
|
carbs: 15.00g
- -
April 2015
Wed 29th: 1011 * 63%
fat: 53.24g
|
protein: 92.86g
|
carbs: 45.06g
- -
Tue 28th: 410 * 26%
fat: 23.00g
|
protein: 31.00g
|
carbs: 15.00g
2324*  1914
Wed 8th: 400 * 25%
fat: 18.00g
|
protein: 10.00g
|
carbs: 50.00g
2334*  1934
Tue 7th: 530 * 33%
fat: 19.50g
|
protein: 46.00g
|
carbs: 44.00g
2266*  1736
Mon 6th: 600 * 38%
fat: 26.50g
|
protein: 46.00g
|
carbs: 44.00g
2303*  1703
February 2015
Tue 10th: 910 * 57%
fat: 42.00g
|
protein: 40.00g
|
carbs: 94.50g
2300*  1390
Tue 3rd: 980 * 61%
fat: 44.00g
|
protein: 52.00g
|
carbs: 91.50g
2357*  1377
January 2015
Tue 20th: 450 * 28%
fat: 22.50g
|
protein: 36.00g
|
carbs: 37.50g
- -
Fri 16th: 350 * 22%
fat: 20.50g
|
protein: 18.00g
|
carbs: 31.50g
- -
October 2014
Fri 31st: 589 * 37%
fat: 25.86g
|
protein: 33.56g
|
carbs: 65.77g
- -
Thu 30th: 1302 * 81%
fat: 84.48g
|
protein: 54.72g
|
carbs: 106.62g
- -
Wed 29th: 1461 * 91%
fat: 100.74g
|
protein: 54.36g
|
carbs: 111.56g
- -
Tue 28th: 1637 * 102%
fat: 103.00g
|
protein: 84.66g
|
carbs: 116.85g
- -
Mon 27th: 1778 * 111%
fat: 115.14g
|
protein: 96.27g
|
carbs: 113.12g
- -
May 2014
Thu 22nd: 230 * 14%
fat: 12.00g
|
protein: 27.00g
|
carbs: 3.00g
- -
Wed 21st: 2190 * 137%
fat: 66.00g
|
protein: 96.00g
|
carbs: 293.50g
- -
Tue 20th: 384 * 24%
fat: 26.14g
|
protein: 28.77g
|
carbs: 7.34g
- -
Mon 19th: 1245 * 78%
fat: 73.32g
|
protein: 93.60g
|
carbs: 47.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.