TBar12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 907 * 34%
fat: 37.59g
|
protein: 46.92g
|
carbs: 96.29g
- -
Mon 9th: 1271 * 47%
fat: 34.68g
|
protein: 48.82g
|
carbs: 182.22g
- -
Mon 2nd: 1021 * 38%
fat: 51.97g
|
protein: 22.06g
|
carbs: 126.36g
- -
March 2011
Sun 13th: 746 * 28%
fat: 30.18g
|
protein: 21.11g
|
carbs: 102.59g
- -
February 2011
Fri 18th: 540 * 20%
fat: 19.88g
|
protein: 22.77g
|
carbs: 70.74g
- -
Thu 17th: 782 * 29%
fat: 22.44g
|
protein: 30.57g
|
carbs: 127.04g
- -
Wed 16th: 1083 * 40%
fat: 44.99g
|
protein: 24.77g
|
carbs: 162.54g
- -
Tue 15th: 1641 * 61%
fat: 76.20g
|
protein: 47.45g
|
carbs: 223.19g
2563*  922

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