| April 2022 |
| Sun 17th: |
145 *
|
6%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 16th: |
1629 *
|
68%
|
fat: 52.50g |
| |
protein: 105.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 15th: |
1605 *
|
67%
|
fat: 81.36g |
| |
protein: 90.98g |
| |
carbs: 125.10g |
|
-
|
-
|
| Thu 14th: |
695 *
|
29%
|
fat: 32.50g |
| |
protein: 37.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 13th: |
1666 *
|
69%
|
fat: 77.98g |
| |
protein: 63.06g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 12th: |
1790 *
|
75%
|
fat: 103.00g |
| |
protein: 53.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Mon 11th: |
1392 *
|
58%
|
fat: 52.92g |
| |
protein: 76.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 8th: |
590 *
|
25%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 7th: |
980 *
|
41%
|
fat: 28.00g |
| |
protein: 61.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 6th: |
850 *
|
35%
|
fat: 24.50g |
| |
protein: 43.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 5th: |
996 *
|
42%
|
fat: 33.00g |
| |
protein: 48.00g |
| |
carbs: 82.20g |
|
-
|
-
|
| Mon 4th: |
1513 *
|
63%
|
fat: 46.60g |
| |
protein: 77.73g |
| |
carbs: 190.12g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
1130 *
|
47%
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 15th: |
1180 *
|
49%
|
fat: 52.48g |
| |
protein: 78.14g |
| |
carbs: 97.81g |
|
-
|
-
|
| Wed 14th: |
1397 *
|
58%
|
fat: 102.53g |
| |
protein: 97.02g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 13th: |
1645 *
|
69%
|
fat: 78.45g |
| |
protein: 77.12g |
| |
carbs: 150.81g |
|
-
|
-
|
| Mon 12th: |
1287 *
|
54%
|
fat: 48.09g |
| |
protein: 58.32g |
| |
carbs: 153.05g |
|
-
|
-
|
| Sun 11th: |
1100 *
|
46%
|
fat: 45.06g |
| |
protein: 70.68g |
| |
carbs: 104.81g |
|
-
|
-
|
| Sat 10th: |
1737 *
|
72%
|
fat: 127.45g |
| |
protein: 84.12g |
| |
carbs: 117.81g |
|
-
|
-
|
| Fri 9th: |
1486 *
|
62%
|
fat: 62.15g |
| |
protein: 69.96g |
| |
carbs: 171.53g |
|
-
|
-
|
