| October 2015 |
| Tue 6th: |
585 *
|
42%
|
fat: 14.92g |
| |
protein: 34.28g |
| |
carbs: 82.55g |
|
-
|
-
|
| Mon 5th: |
541 *
|
39%
|
fat: 19.20g |
| |
protein: 45.90g |
| |
carbs: 49.90g |
|
-
|
-
|
| Sun 4th: |
782 *
|
56%
|
fat: 17.25g |
| |
protein: 55.62g |
| |
carbs: 104.93g |
|
-
|
-
|
| Sat 3rd: |
450 *
|
32%
|
fat: 24.63g |
| |
protein: 20.73g |
| |
carbs: 36.52g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
260 *
|
19%
|
fat: 4.50g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 26th: |
831 *
|
59%
|
fat: 49.56g |
| |
protein: 36.41g |
| |
carbs: 58.30g |
|
-
|
-
|
| Fri 25th: |
1010 *
|
72%
|
fat: 41.19g |
| |
protein: 67.11g |
| |
carbs: 95.06g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
725 *
|
52%
|
fat: 14.89g |
| |
protein: 57.90g |
| |
carbs: 93.92g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
778 *
|
56%
|
fat: 23.51g |
| |
protein: 63.93g |
| |
carbs: 86.25g |
|
-
|
-
|
| Tue 21st: |
934 *
|
67%
|
fat: 33.05g |
| |
protein: 54.61g |
| |
carbs: 101.90g |
|
2511*
|
 1577
|
| January 2015 |
| Sun 25th: |
145 *
|
10%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
1894*
|
1749
|
| Sat 24th: |
1016
|
73%
|
fat: 48.28g |
| |
protein: 53.60g |
| |
carbs: 105.21g |
|
-
|
-
|
| Fri 23rd: |
847 *
|
60%
|
fat: 35.55g |
| |
protein: 57.10g |
| |
carbs: 80.88g |
|
-
|
-
|
| Thu 22nd: |
1257 *
|
74%
|
fat: 54.36g |
| |
protein: 72.82g |
| |
carbs: 122.06g |
|
-
|
-
|
| May 2014 |
| Sun 11th: |
1248 *
|
73%
|
fat: 72.69g |
| |
protein: 89.41g |
| |
carbs: 54.18g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
1086 *
|
64%
|
fat: 52.24g |
| |
protein: 78.76g |
| |
carbs: 75.34g |
|
1933*
|
847
|
| Tue 8th: |
675 *
|
40%
|
fat: 10.46g |
| |
protein: 74.25g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 7th: |
1175 *
|
69%
|
fat: 36.46g |
| |
protein: 80.25g |
| |
carbs: 126.00g |
|
2243*
|
1068
|
| Sun 6th: |
645 *
|
38%
|
fat: 22.50g |
| |
protein: 35.00g |
| |
carbs: 72.00g |
|
2688*
|
2043
|
| Sat 5th: |
-
|
-
|
|
2243*
|
-
|
| Wed 2nd: |
440 *
|
26%
|
fat: 8.72g |
| |
protein: 24.57g |
| |
carbs: 67.34g |
|
2121*
|
1681
|
