| April 2021 |
| Sun 18th: |
356 *
|
22%
|
fat: 5.60g |
| |
protein: 8.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
698 *
|
44%
|
fat: 19.29g |
| |
protein: 24.27g |
| |
carbs: 107.87g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
383 *
|
24%
|
fat: 16.00g |
| |
protein: 14.70g |
| |
carbs: 44.70g |
|
-
|
-
|
| Wed 13th: |
920 *
|
58%
|
fat: 19.06g |
| |
protein: 31.07g |
| |
carbs: 152.97g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2435*
|
-
|
| Mon 11th: |
514 *
|
32%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 8th: |
906 *
|
57%
|
fat: 40.54g |
| |
protein: 52.02g |
| |
carbs: 72.63g |
|
-
|
-
|
| Thu 7th: |
575 *
|
36%
|
fat: 5.49g |
| |
protein: 16.75g |
| |
carbs: 115.84g |
|
-
|
-
|
| Wed 6th: |
506 *
|
32%
|
fat: 39.08g |
| |
protein: 28.63g |
| |
carbs: 60.94g |
|
2251*
|
 1745
|
| Tue 5th: |
1515 *
|
95%
|
fat: 46.14g |
| |
protein: 54.30g |
| |
carbs: 206.10g |
|
-
|
-
|
| Mon 4th: |
144 *
|
9%
|
fat: 2.47g |
| |
protein: 6.21g |
| |
carbs: 23.71g |
|
-
|
-
|
| Fri 1st: |
780 *
|
49%
|
fat: 27.33g |
| |
protein: 14.74g |
| |
carbs: 118.85g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
199 *
|
12%
|
fat: 9.50g |
| |
protein: 7.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Wed 29th: |
732 *
|
46%
|
fat: 38.76g |
| |
protein: 59.99g |
| |
carbs: 42.37g |
|
-
|
-
|
| Tue 28th: |
564 *
|
35%
|
fat: 28.52g |
| |
protein: 28.28g |
| |
carbs: 36.12g |
|
-
|
-
|
| Mon 27th: |
1128 *
|
70%
|
fat: 50.19g |
| |
protein: 61.94g |
| |
carbs: 123.20g |
|
2521*
|
1393
|
| Sun 26th: |
1277 *
|
80%
|
fat: 50.40g |
| |
protein: 33.80g |
| |
carbs: 172.50g |
|
2605*
|
1328
|
| Sat 25th: |
1212 *
|
76%
|
fat: 48.85g |
| |
protein: 36.50g |
| |
carbs: 156.98g |
|
-
|
-
|
| Fri 24th: |
1227 *
|
77%
|
fat: 46.80g |
| |
protein: 43.08g |
| |
carbs: 156.97g |
|
-
|
-
|
| Thu 23rd: |
1330 *
|
83%
|
fat: 28.33g |
| |
protein: 56.07g |
| |
carbs: 175.86g |
|
2492*
|
1162
|
| Wed 22nd: |
1127 *
|
70%
|
fat: 45.67g |
| |
protein: 108.93g |
| |
carbs: 72.10g |
|
2797*
|
1670
|
