majones1913's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 261 * 18%
fat: 6.75g
|
protein: 26.40g
|
carbs: 24.45g
- -
Wed 15th: 1280 * 90%
fat: 62.41g
|
protein: 117.35g
|
carbs: 61.90g
- -
March 2015
Tue 24th: 630 * 44%
fat: 36.00g
|
protein: 45.50g
|
carbs: 28.50g
- -
Thu 19th: 1160 * 81%
fat: 82.67g
|
protein: 73.70g
|
carbs: 36.98g
- -
Wed 18th: 560 * 39%
fat: 40.00g
|
protein: 44.00g
|
carbs: 0.00g
- -
Sat 14th: 1546 * 109%
fat: 87.37g
|
protein: 156.75g
|
carbs: 41.75g
- -
Tue 10th: 1322 * 93%
fat: 83.27g
|
protein: 111.02g
|
carbs: 27.37g
- -
Mon 9th: 1326 * 93%
fat: 88.52g
|
protein: 119.52g
|
carbs: 17.39g
- -
Wed 4th: 648 * 46%
fat: 43.77g
|
protein: 47.88g
|
carbs: 15.00g
- -
Tue 3rd: 1293 * 91%
fat: 81.85g
|
protein: 123.19g
|
carbs: 22.70g
- -
Mon 2nd: 1095 * 77%
fat: 51.06g
|
protein: 128.11g
|
carbs: 55.37g
2577*  1482
Sun 1st: 781 * 55%
fat: 29.81g
|
protein: 95.66g
|
carbs: 36.41g
- -
February 2015
Sat 28th: 1178 * 59%
fat: 49.90g
|
protein: 112.18g
|
carbs: 25.67g
- -
Fri 27th: 1529 * 76%
fat: 59.89g
|
protein: 155.30g
|
carbs: 29.98g
- -
Mon 23rd: 1272 * 64%
fat: 64.36g
|
protein: 113.11g
|
carbs: 62.45g
- -
Sat 21st: 1511 * 76%
fat: 76.47g
|
protein: 149.50g
|
carbs: 55.18g
- -
Fri 20th: 508 * 25%
fat: 27.14g
|
protein: 56.06g
|
carbs: 8.24g
- -
Thu 19th: 996 * 50%
fat: 45.05g
|
protein: 125.02g
|
carbs: 22.18g
- -
Tue 17th: 392 * 20%
fat: 18.92g
|
protein: 48.87g
|
carbs: 6.68g
- -

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