| June 2024 |
| Thu 20th: |
809 *
|
51%
|
fat: 24.72g |
| |
protein: 46.88g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 19th: |
1390 *
|
87%
|
fat: 45.39g |
| |
protein: 55.29g |
| |
carbs: 195.95g |
|
-
|
-
|
| Tue 18th: |
547 *
|
34%
|
fat: 15.94g |
| |
protein: 14.37g |
| |
carbs: 89.29g |
|
-
|
-
|
| Mon 17th: |
1175 *
|
73%
|
fat: 22.41g |
| |
protein: 57.17g |
| |
carbs: 187.42g |
|
-
|
-
|
| Sun 16th: |
956 *
|
60%
|
fat: 32.04g |
| |
protein: 65.35g |
| |
carbs: 94.11g |
|
-
|
-
|
| Sat 15th: |
167 *
|
10%
|
fat: 3.44g |
| |
protein: 4.37g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sat 8th: |
1125 *
|
70%
|
fat: 48.50g |
| |
protein: 54.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 6th: |
1442 *
|
90%
|
fat: 57.91g |
| |
protein: 71.02g |
| |
carbs: 159.29g |
|
-
|
-
|
| Tue 4th: |
1287 *
|
80%
|
fat: 50.05g |
| |
protein: 71.69g |
| |
carbs: 142.93g |
|
-
|
-
|
| Sat 1st: |
1225 *
|
77%
|
fat: 54.40g |
| |
protein: 42.17g |
| |
carbs: 88.22g |
|
1842*
|
 617
|
| May 2024 |
| Fri 31st: |
605 *
|
38%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 27th: |
742 *
|
46%
|
fat: 25.04g |
| |
protein: 45.19g |
| |
carbs: 83.01g |
|
-
|
-
|
| Sun 26th: |
275 *
|
17%
|
fat: 11.09g |
| |
protein: 16.69g |
| |
carbs: 26.63g |
|
-
|
-
|
| Sat 25th: |
1500 *
|
94%
|
fat: 44.40g |
| |
protein: 61.44g |
| |
carbs: 194.87g |
|
-
|
-
|
| Fri 24th: |
1399 *
|
87%
|
fat: 51.11g |
| |
protein: 68.56g |
| |
carbs: 165.27g |
|
-
|
-
|
| Thu 23rd: |
1232 *
|
77%
|
fat: 47.36g |
| |
protein: 49.31g |
| |
carbs: 159.80g |
|
-
|
-
|
| Sun 19th: |
1294 *
|
81%
|
fat: 53.25g |
| |
protein: 69.09g |
| |
carbs: 128.94g |
|
-
|
-
|
| Sat 18th: |
837 *
|
52%
|
fat: 33.71g |
| |
protein: 33.90g |
| |
carbs: 96.93g |
|
-
|
-
|
| Thu 16th: |
1575 *
|
98%
|
fat: 69.32g |
| |
protein: 58.14g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sun 12th: |
1646 *
|
103%
|
fat: 71.14g |
| |
protein: 109.72g |
| |
carbs: 135.41g |
|
-
|
-
|
