| April 2024 |
| Tue 30th: |
456 *
|
30%
|
fat: 21.00g |
| |
protein: 41.47g |
| |
carbs: 25.86g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1322 *
|
88%
|
fat: 112.86g |
| |
protein: 68.94g |
| |
carbs: 2.36g |
|
-
|
-
|
| Wed 7th: |
798 *
|
53%
|
fat: 43.35g |
| |
protein: 65.52g |
| |
carbs: 36.45g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
483 *
|
32%
|
fat: 18.16g |
| |
protein: 54.04g |
| |
carbs: 27.35g |
|
-
|
-
|
| Sat 16th: |
502 *
|
33%
|
fat: 25.38g |
| |
protein: 29.88g |
| |
carbs: 37.84g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
1043 *
|
70%
|
fat: 18.00g |
| |
protein: 55.90g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 7th: |
1043 *
|
70%
|
fat: 30.73g |
| |
protein: 114.12g |
| |
carbs: 68.02g |
|
-
|
-
|
| Sun 2nd: |
678 *
|
45%
|
fat: 31.04g |
| |
protein: 32.68g |
| |
carbs: 65.49g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
31 *
|
2%
|
fat: 0.29g |
| |
protein: 1.57g |
| |
carbs: 11.00g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
590 *
|
39%
|
fat: 23.75g |
| |
protein: 60.76g |
| |
carbs: 37.18g |
|
-
|
-
|
| Fri 26th: |
61 *
|
4%
|
fat: 0.68g |
| |
protein: 2.99g |
| |
carbs: 13.33g |
|
-
|
-
|
| Wed 24th: |
636 *
|
42%
|
fat: 26.53g |
| |
protein: 60.64g |
| |
carbs: 42.78g |
|
-
|
-
|
| Tue 23rd: |
526 *
|
35%
|
fat: 34.71g |
| |
protein: 32.71g |
| |
carbs: 19.79g |
|
-
|
-
|
| Wed 17th: |
957 *
|
64%
|
fat: 45.49g |
| |
protein: 79.46g |
| |
carbs: 57.98g |
|
-
|
-
|
| Sun 14th: |
593 *
|
40%
|
fat: 20.50g |
| |
protein: 46.60g |
| |
carbs: 56.60g |
|
-
|
-
|
| Wed 10th: |
447 *
|
30%
|
fat: 16.45g |
| |
protein: 32.40g |
| |
carbs: 42.78g |
|
-
|
-
|
| Sun 7th: |
1215 *
|
81%
|
fat: 78.38g |
| |
protein: 64.96g |
| |
carbs: 61.75g |
|
-
|
-
|
| Fri 5th: |
1535 *
|
102%
|
fat: 77.04g |
| |
protein: 93.01g |
| |
carbs: 115.18g |
|
-
|
-
|
| Thu 4th: |
301 *
|
20%
|
fat: 10.91g |
| |
protein: 15.76g |
| |
carbs: 35.16g |
|
-
|
-
|
| Wed 3rd: |
274 *
|
18%
|
fat: 11.10g |
| |
protein: 22.00g |
| |
carbs: 21.80g |
|
-
|
-
|
