| July 2013 |
| Wed 31st: |
1565 *
|
78%
|
fat: 54.00g |
| |
protein: 70.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 29th: |
2320 *
|
116%
|
fat: 135.00g |
| |
protein: 108.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| November 2012 |
| Sat 3rd: |
2340 *
|
117%
|
fat: 145.00g |
| |
protein: 78.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 1st: |
1490 *
|
74%
|
fat: 84.00g |
| |
protein: 64.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
1940 *
|
97%
|
fat: 98.00g |
| |
protein: 96.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 27th: |
1940 *
|
97%
|
fat: 89.00g |
| |
protein: 99.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 24th: |
970 *
|
48%
|
fat: 38.00g |
| |
protein: 59.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 19th: |
1862 *
|
93%
|
fat: 115.35g |
| |
protein: 87.36g |
| |
carbs: 114.14g |
|
-
|
-
|
| Sat 13th: |
3090 *
|
154%
|
fat: 188.00g |
| |
protein: 74.00g |
| |
carbs: 298.00g |
|
-
|
-
|
| Thu 11th: |
1880 *
|
94%
|
fat: 72.50g |
| |
protein: 98.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Wed 10th: |
710 *
|
36%
|
fat: 49.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 9th: |
865 *
|
43%
|
fat: 27.75g |
| |
protein: 56.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 8th: |
1385 *
|
69%
|
fat: 56.37g |
| |
protein: 96.47g |
| |
carbs: 118.66g |
|
-
|
-
|
| Tue 2nd: |
2063 *
|
103%
|
fat: 79.00g |
| |
protein: 113.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
2140 *
|
107%
|
fat: 98.00g |
| |
protein: 93.00g |
| |
carbs: 176.00g |
|
3122*
|
 982
|
| Sat 22nd: |
2120 *
|
106%
|
fat: 100.00g |
| |
protein: 66.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Tue 18th: |
880 *
|
44%
|
fat: 61.00g |
| |
protein: 42.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 12th: |
1670 *
|
84%
|
fat: 85.00g |
| |
protein: 81.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 3rd: |
1500 *
|
75%
|
fat: 87.00g |
| |
protein: 62.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 2nd: |
380 *
|
19%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 54.00g |
|
-
|
-
|
