| May 2021 |
| Fri 7th: |
426 *
|
34%
|
fat: 19.25g |
| |
protein: 19.59g |
| |
carbs: 42.65g |
|
-
|
-
|
| Thu 6th: |
571 *
|
46%
|
fat: 24.08g |
| |
protein: 31.00g |
| |
carbs: 62.47g |
|
-
|
-
|
| Wed 5th: |
994 *
|
80%
|
fat: 20.79g |
| |
protein: 46.81g |
| |
carbs: 158.57g |
|
-
|
-
|
| Tue 4th: |
300 *
|
24%
|
fat: 17.96g |
| |
protein: 20.44g |
| |
carbs: 15.58g |
|
-
|
-
|
| Mon 3rd: |
885 *
|
71%
|
fat: 31.63g |
| |
protein: 33.88g |
| |
carbs: 95.92g |
|
-
|
-
|
| Sun 2nd: |
1151 *
|
92%
|
fat: 21.08g |
| |
protein: 75.79g |
| |
carbs: 101.84g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1356 *
|
108%
|
fat: 28.22g |
| |
protein: 63.16g |
| |
carbs: 193.83g |
|
-
|
-
|
| Wed 28th: |
1195 *
|
96%
|
fat: 43.02g |
| |
protein: 89.60g |
| |
carbs: 92.65g |
|
-
|
-
|
| Mon 26th: |
649 *
|
52%
|
fat: 48.89g |
| |
protein: 39.42g |
| |
carbs: 11.70g |
|
-
|
-
|
| Sun 25th: |
1028 *
|
82%
|
fat: 28.20g |
| |
protein: 72.91g |
| |
carbs: 82.11g |
|
-
|
-
|
| Fri 23rd: |
405 *
|
32%
|
fat: 1.39g |
| |
protein: 15.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Thu 22nd: |
177 *
|
14%
|
fat: 5.73g |
| |
protein: 13.11g |
| |
carbs: 23.72g |
|
-
|
-
|
| Wed 21st: |
1371 *
|
110%
|
fat: 51.35g |
| |
protein: 37.11g |
| |
carbs: 151.59g |
|
-
|
-
|
| Tue 20th: |
600 *
|
48%
|
fat: 24.72g |
| |
protein: 30.43g |
| |
carbs: 65.89g |
|
-
|
-
|
| Mon 19th: |
1147 *
|
92%
|
fat: 50.41g |
| |
protein: 82.19g |
| |
carbs: 77.75g |
|
-
|
-
|
| Sun 18th: |
1095 *
|
88%
|
fat: 41.40g |
| |
protein: 56.38g |
| |
carbs: 132.77g |
|
-
|
-
|
| Sat 17th: |
1269 *
|
102%
|
fat: 43.52g |
| |
protein: 92.74g |
| |
carbs: 81.66g |
|
-
|
-
|
| Fri 16th: |
1210 *
|
97%
|
fat: 47.37g |
| |
protein: 54.51g |
| |
carbs: 148.60g |
|
-
|
-
|
| Thu 15th: |
1328 *
|
106%
|
fat: 60.98g |
| |
protein: 52.57g |
| |
carbs: 141.57g |
|
-
|
-
|
| Wed 14th: |
1583 *
|
127%
|
fat: 53.58g |
| |
protein: 53.71g |
| |
carbs: 172.23g |
|
-
|
-
|
