| March 2011 |
| Mon 21st: |
478
|
27%
|
fat: 9.14g |
| |
protein: 28.88g |
| |
carbs: 68.86g |
|
1864*
|
 1386
|
| Sun 20th: |
1131
|
63%
|
fat: 48.28g |
| |
protein: 49.17g |
| |
carbs: 132.27g |
|
2306
|
1175
|
| Fri 18th: |
492
|
27%
|
fat: 17.14g |
| |
protein: 27.40g |
| |
carbs: 56.90g |
|
-
|
-
|
| Thu 17th: |
1645
|
91%
|
fat: 43.33g |
| |
protein: 59.97g |
| |
carbs: 149.70g |
|
2325*
|
680
|
| Wed 16th: |
1177
|
65%
|
fat: 33.38g |
| |
protein: 87.71g |
| |
carbs: 141.58g |
|
2350
|
1173
|
| Tue 15th: |
1308
|
73%
|
fat: 20.42g |
| |
protein: 47.07g |
| |
carbs: 124.50g |
|
2249
|
941
|
| Mon 14th: |
1599
|
89%
|
fat: 48.07g |
| |
protein: 50.90g |
| |
carbs: 145.00g |
|
2417
|
818
|
| Sun 13th: |
1102
|
61%
|
fat: 46.69g |
| |
protein: 72.71g |
| |
carbs: 65.24g |
|
2025
|
923
|
| Sat 12th: |
1432
|
80%
|
fat: 50.57g |
| |
protein: 50.38g |
| |
carbs: 116.65g |
|
2459
|
1027
|
| Fri 11th: |
1427
|
79%
|
fat: 34.89g |
| |
protein: 76.40g |
| |
carbs: 125.43g |
|
1910*
|
483
|
| Thu 10th: |
1047
|
58%
|
fat: 21.22g |
| |
protein: 48.00g |
| |
carbs: 103.37g |
|
2212
|
1165
|
| Wed 9th: |
1495
|
83%
|
fat: 73.78g |
| |
protein: 63.59g |
| |
carbs: 155.49g |
|
2078
|
583
|
| Tue 8th: |
1811
|
101%
|
fat: 67.19g |
| |
protein: 90.53g |
| |
carbs: 147.04g |
|
1826*
|
15
|
| Mon 7th: |
1858
|
103%
|
fat: 69.68g |
| |
protein: 80.17g |
| |
carbs: 214.08g |
|
2392*
|
534
|
| Sun 6th: |
1499 *
|
83%
|
fat: 53.18g |
| |
protein: 42.20g |
| |
carbs: 103.16g |
|
2193*
|
694
|
| Sat 5th: |
1400
|
78%
|
fat: 55.26g |
| |
protein: 69.70g |
| |
carbs: 69.67g |
|
2295*
|
895
|
| February 2011 |
| Sun 13th: |
212
|
12%
|
fat: 15.09g |
| |
protein: 14.67g |
| |
carbs: 2.68g |
|
1781*
|
1569
|
