Ansley Fowler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Tue 28th: - - 2695* -
Thu 2nd: - - 2294* -
Wed 1st: - - 2046* -
July 2012
Fri 20th: - - 2045* -
Fri 13th: 1901 * 91%
fat: 57.37g
|
protein: 75.54g
|
carbs: 272.58g
1995*  94
Thu 12th: 2008 * 96%
fat: 45.03g
|
protein: 114.88g
|
carbs: 374.98g
2212*  204
Wed 11th: 1920 * 91%
fat: 47.76g
|
protein: 98.89g
|
carbs: 301.65g
1995*  75
Tue 10th: 3522 * 168%
fat: 107.75g
|
protein: 91.24g
|
carbs: 608.37g
2476*  1046
Mon 9th: 2019 * 96%
fat: 44.71g
|
protein: 72.28g
|
carbs: 347.71g
2306*  287
Sat 7th: 3411 * 162%
fat: 145.41g
|
protein: 104.91g
|
carbs: 455.56g
1914*  1497
Fri 6th: 1938 * 92%
fat: 64.61g
|
protein: 111.44g
|
carbs: 280.26g
2147*  209
Thu 5th: 1846 * 88%
fat: 44.25g
|
protein: 95.86g
|
carbs: 288.27g
2387*  541
Wed 4th: 1602 * 76%
fat: 51.70g
|
protein: 81.69g
|
carbs: 225.73g
1627*  25
Tue 3rd: 1921 * 91%
fat: 44.47g
|
protein: 76.10g
|
carbs: 355.53g
2043*  122
Mon 2nd: 1709 * 81%
fat: 55.30g
|
protein: 57.66g
|
carbs: 266.79g
2069*  360
Sun 1st: 3332 * 159%
fat: 107.96g
|
protein: 86.17g
|
carbs: 568.96g
1918*  1414
June 2012
Sat 30th: 2074 * 99%
fat: 50.86g
|
protein: 107.75g
|
carbs: 344.57g
2034*  40
Fri 29th: 1784 * 85%
fat: 62.66g
|
protein: 73.25g
|
carbs: 271.24g
2212*  428
Thu 28th: 1969 * 94%
fat: 43.04g
|
protein: 93.37g
|
carbs: 325.73g
2428*  459
Wed 27th: 1998 * 95%
fat: 70.42g
|
protein: 78.50g
|
carbs: 288.51g
2184*  186

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.