| December 2012 |
| Mon 17th: |
-
|
-
|
|
1925*
|
-
|
| November 2012 |
| Wed 28th: |
688 *
|
46%
|
fat: 20.22g |
| |
protein: 23.18g |
| |
carbs: 111.44g |
|
-
|
-
|
| Tue 27th: |
1478 *
|
99%
|
fat: 63.44g |
| |
protein: 41.99g |
| |
carbs: 190.90g |
|
-
|
-
|
| Mon 26th: |
1508 *
|
101%
|
fat: 72.26g |
| |
protein: 41.12g |
| |
carbs: 176.68g |
|
-
|
-
|
| Sun 25th: |
1500 *
|
100%
|
fat: 53.41g |
| |
protein: 52.84g |
| |
carbs: 209.28g |
|
-
|
-
|
| Sat 24th: |
1336 *
|
89%
|
fat: 59.90g |
| |
protein: 54.15g |
| |
carbs: 151.36g |
|
-
|
-
|
| Fri 23rd: |
1646 *
|
110%
|
fat: 86.85g |
| |
protein: 53.79g |
| |
carbs: 172.63g |
|
-
|
-
|
| Thu 22nd: |
2273 *
|
152%
|
fat: 87.25g |
| |
protein: 61.08g |
| |
carbs: 326.39g |
|
-
|
-
|
| Wed 21st: |
1464 *
|
98%
|
fat: 68.75g |
| |
protein: 62.24g |
| |
carbs: 154.78g |
|
-
|
-
|
| Tue 20th: |
1597 *
|
106%
|
fat: 71.92g |
| |
protein: 64.31g |
| |
carbs: 179.81g |
|
-
|
-
|
| Mon 19th: |
1635 *
|
109%
|
fat: 90.65g |
| |
protein: 27.78g |
| |
carbs: 180.13g |
|
-
|
-
|
| Sun 18th: |
1818 *
|
121%
|
fat: 86.48g |
| |
protein: 34.08g |
| |
carbs: 225.90g |
|
-
|
-
|
| Fri 16th: |
1029 *
|
69%
|
fat: 42.57g |
| |
protein: 34.72g |
| |
carbs: 125.24g |
|
-
|
-
|
| Thu 15th: |
1662 *
|
111%
|
fat: 65.77g |
| |
protein: 59.68g |
| |
carbs: 209.60g |
|
-
|
-
|
| Wed 14th: |
1623 *
|
108%
|
fat: 83.00g |
| |
protein: 39.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 13th: |
1558 *
|
104%
|
fat: 64.75g |
| |
protein: 73.25g |
| |
carbs: 176.00g |
|
-
|
-
|
| Mon 12th: |
1583 *
|
106%
|
fat: 68.85g |
| |
protein: 38.55g |
| |
carbs: 175.76g |
|
-
|
-
|
| Sun 11th: |
1576 *
|
105%
|
fat: 75.49g |
| |
protein: 42.44g |
| |
carbs: 156.24g |
|
-
|
-
|
| Sat 10th: |
1673 *
|
112%
|
fat: 64.48g |
| |
protein: 67.71g |
| |
carbs: 185.57g |
|
-
|
-
|
| Fri 9th: |
3084 *
|
206%
|
fat: 110.99g |
| |
protein: 72.20g |
| |
carbs: 254.67g |
|
-
|
-
|
| Thu 8th: |
1825 *
|
122%
|
fat: 84.86g |
| |
protein: 62.72g |
| |
carbs: 209.69g |
|
-
|
-
|
