Chelsee32183's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 26th: 1165 * 97%
fat: 35.28g
|
protein: 63.79g
|
carbs: 157.00g
2616*  1451
Wed 20th: 706 * 59%
fat: 26.53g
|
protein: 37.28g
|
carbs: 83.02g
- -
Tue 19th: 1366 * 114%
fat: 36.03g
|
protein: 121.28g
|
carbs: 143.02g
2546*  1180
Wed 13th: 626 * 52%
fat: 19.53g
|
protein: 36.28g
|
carbs: 80.02g
- -
Tue 12th: 1239 * 103%
fat: 52.03g
|
protein: 87.82g
|
carbs: 112.36g
2476*  1237
Mon 11th: 1195 * 100%
fat: 37.08g
|
protein: 79.92g
|
carbs: 152.68g
2152*  957
Sun 10th: 724 * 60%
fat: 21.33g
|
protein: 64.68g
|
carbs: 57.15g
1935*  1211
Sat 9th: 1530 * 128%
fat: 75.01g
|
protein: 92.35g
|
carbs: 144.69g
2654*  1124
Fri 8th: 785 * 65%
fat: 21.54g
|
protein: 60.28g
|
carbs: 94.02g
- -
Thu 7th: 1291 * 108%
fat: 47.06g
|
protein: 100.53g
|
carbs: 122.53g
2209*  918
Wed 6th: 1300 * 108%
fat: 44.47g
|
protein: 101.34g
|
carbs: 129.05g
2922*  1622
Tue 5th: 1239 * 103%
fat: 44.97g
|
protein: 80.08g
|
carbs: 142.71g
2757*  1518
Mon 4th: 1156 * 96%
fat: 36.46g
|
protein: 104.24g
|
carbs: 115.47g
2268*  1112
Sat 2nd: 570 * 48%
fat: 26.00g
|
protein: 32.00g
|
carbs: 51.00g
- -
Fri 1st: 1228 * 102%
fat: 50.35g
|
protein: 97.83g
|
carbs: 117.02g
- -
March 2011
Thu 31st: 992 * 83%
fat: 37.17g
|
protein: 74.67g
|
carbs: 98.77g
- -
Wed 30th: 1205 * 100%
fat: 57.16g
|
protein: 88.09g
|
carbs: 92.40g
- -
Tue 29th: 1090 * 91%
fat: 40.29g
|
protein: 88.74g
|
carbs: 99.84g
- -
Mon 28th: 1218 * 102%
fat: 47.58g
|
protein: 90.41g
|
carbs: 117.63g
- -
Sun 27th: 1301 * 108%
fat: 68.00g
|
protein: 87.49g
|
carbs: 104.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.