| March 2013 |
| Wed 6th: |
1982 *
|
110%
|
fat: 64.60g |
| |
protein: 74.19g |
| |
carbs: 281.81g |
|
3137*
|
 1155
|
| Tue 5th: |
3257 *
|
181%
|
fat: 89.62g |
| |
protein: 73.78g |
| |
carbs: 422.21g |
|
3137*
|
 120
|
| Mon 4th: |
2526 *
|
140%
|
fat: 90.05g |
| |
protein: 77.27g |
| |
carbs: 356.93g |
|
3137*
|
611
|
| Sun 3rd: |
2306 *
|
128%
|
fat: 96.00g |
| |
protein: 85.00g |
| |
carbs: 252.00g |
|
2823*
|
517
|
| Sat 2nd: |
1841 *
|
102%
|
fat: 55.55g |
| |
protein: 93.14g |
| |
carbs: 242.30g |
|
2436*
|
595
|
| Fri 1st: |
1906 *
|
106%
|
fat: 65.20g |
| |
protein: 73.90g |
| |
carbs: 229.20g |
|
2746*
|
840
|
| February 2013 |
| Thu 28th: |
2251 *
|
125%
|
fat: 58.17g |
| |
protein: 54.61g |
| |
carbs: 382.71g |
|
2968*
|
717
|
| Wed 27th: |
1548 *
|
86%
|
fat: 71.32g |
| |
protein: 92.02g |
| |
carbs: 138.80g |
|
3137*
|
1589
|
| Tue 26th: |
2200 *
|
122%
|
fat: 104.05g |
| |
protein: 98.27g |
| |
carbs: 222.45g |
|
3371*
|
1171
|
| Mon 25th: |
2555 *
|
142%
|
fat: 120.87g |
| |
protein: 91.12g |
| |
carbs: 287.32g |
|
3137*
|
582
|
| Sun 24th: |
2820 *
|
157%
|
fat: 108.88g |
| |
protein: 123.30g |
| |
carbs: 332.20g |
|
3116*
|
296
|
| Thu 21st: |
2811 *
|
156%
|
fat: 81.20g |
| |
protein: 117.91g |
| |
carbs: 329.09g |
|
2662*
|
149
|
| Wed 20th: |
1996 *
|
143%
|
fat: 67.32g |
| |
protein: 118.26g |
| |
carbs: 176.32g |
|
3159*
|
1163
|
| Tue 19th: |
3140 *
|
224%
|
fat: 128.51g |
| |
protein: 99.82g |
| |
carbs: 430.76g |
|
2996*
|
144
|
| Mon 18th: |
1781 *
|
127%
|
fat: 45.85g |
| |
protein: 113.79g |
| |
carbs: 227.68g |
|
3184*
|
1403
|
| Sat 16th: |
-
|
-
|
|
2795*
|
-
|
| Fri 15th: |
2478 *
|
177%
|
fat: 81.76g |
| |
protein: 76.40g |
| |
carbs: 236.18g |
|
2827*
|
349
|
| Thu 14th: |
1895 *
|
135%
|
fat: 97.79g |
| |
protein: 74.67g |
| |
carbs: 186.11g |
|
2604
|
709
|
| Wed 13th: |
2003 *
|
143%
|
fat: 62.51g |
| |
protein: 114.07g |
| |
carbs: 229.35g |
|
2604
|
601
|
| Tue 12th: |
3222 *
|
230%
|
fat: 128.35g |
| |
protein: 112.64g |
| |
carbs: 396.50g |
|
2827*
|
395
|
