| April 2021 |
| Tue 20th: |
369 *
|
14%
|
fat: 17.37g |
| |
protein: 21.74g |
| |
carbs: 29.37g |
|
-
|
-
|
| Tue 13th: |
339 *
|
13%
|
fat: 5.99g |
| |
protein: 31.04g |
| |
carbs: 38.67g |
|
-
|
-
|
| Fri 9th: |
253 *
|
10%
|
fat: 0.28g |
| |
protein: 21.90g |
| |
carbs: 39.67g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1843 *
|
71%
|
fat: 63.96g |
| |
protein: 74.49g |
| |
carbs: 233.85g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
384 *
|
26%
|
fat: 10.17g |
| |
protein: 16.20g |
| |
carbs: 54.28g |
|
-
|
-
|
| Tue 17th: |
330 *
|
22%
|
fat: 11.05g |
| |
protein: 19.95g |
| |
carbs: 39.66g |
|
-
|
-
|
| Mon 16th: |
1248 *
|
83%
|
fat: 33.92g |
| |
protein: 73.39g |
| |
carbs: 152.51g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
600 *
|
40%
|
fat: 16.35g |
| |
protein: 52.90g |
| |
carbs: 60.14g |
|
-
|
-
|
| Tue 6th: |
1176 *
|
78%
|
fat: 39.69g |
| |
protein: 51.50g |
| |
carbs: 150.04g |
|
-
|
-
|
| Mon 5th: |
1046 *
|
70%
|
fat: 39.65g |
| |
protein: 57.81g |
| |
carbs: 111.54g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
291 *
|
19%
|
fat: 8.44g |
| |
protein: 6.67g |
| |
carbs: 46.65g |
|
-
|
-
|
| Fri 11th: |
1212 *
|
81%
|
fat: 43.39g |
| |
protein: 92.78g |
| |
carbs: 106.82g |
|
-
|
-
|
| Thu 10th: |
926 *
|
62%
|
fat: 25.60g |
| |
protein: 72.88g |
| |
carbs: 97.07g |
|
-
|
-
|
| Wed 9th: |
1804 *
|
120%
|
fat: 75.99g |
| |
protein: 90.56g |
| |
carbs: 184.19g |
|
-
|
-
|
| Tue 8th: |
1023 *
|
68%
|
fat: 23.00g |
| |
protein: 99.45g |
| |
carbs: 99.07g |
|
4539*
|
 3516
|
| August 2020 |
| Thu 27th: |
1838 *
|
123%
|
fat: 71.40g |
| |
protein: 121.52g |
| |
carbs: 167.08g |
|
-
|
-
|
| Wed 26th: |
849 *
|
57%
|
fat: 28.50g |
| |
protein: 74.84g |
| |
carbs: 69.09g |
|
-
|
-
|
| Sun 23rd: |
1148 *
|
77%
|
fat: 39.77g |
| |
protein: 79.76g |
| |
carbs: 112.46g |
|
-
|
-
|
| Sat 22nd: |
1236 *
|
82%
|
fat: 31.30g |
| |
protein: 92.29g |
| |
carbs: 139.57g |
|
-
|
-
|
| Fri 21st: |
1248 *
|
83%
|
fat: 51.48g |
| |
protein: 81.14g |
| |
carbs: 117.40g |
|
-
|
-
|
