| April 2021 |
| Thu 29th: |
935 *
|
78%
|
fat: 28.49g |
| |
protein: 33.57g |
| |
carbs: 146.55g |
|
-
|
-
|
| Mon 26th: |
164 *
|
14%
|
fat: 0.69g |
| |
protein: 6.12g |
| |
carbs: 39.15g |
|
-
|
-
|
| Sun 25th: |
669 *
|
56%
|
fat: 17.40g |
| |
protein: 14.21g |
| |
carbs: 111.12g |
|
-
|
-
|
| Sat 24th: |
1008 *
|
84%
|
fat: 28.13g |
| |
protein: 41.97g |
| |
carbs: 148.40g |
|
-
|
-
|
| Fri 23rd: |
1200 *
|
100%
|
fat: 30.45g |
| |
protein: 47.14g |
| |
carbs: 185.26g |
|
-
|
-
|
| Wed 21st: |
1018 *
|
85%
|
fat: 31.14g |
| |
protein: 68.80g |
| |
carbs: 114.08g |
|
-
|
-
|
| Tue 20th: |
1060 *
|
88%
|
fat: 27.50g |
| |
protein: 69.99g |
| |
carbs: 131.90g |
|
-
|
-
|
| Mon 19th: |
1172 *
|
98%
|
fat: 28.40g |
| |
protein: 107.05g |
| |
carbs: 118.46g |
|
-
|
-
|
| Sun 18th: |
1139 *
|
95%
|
fat: 14.52g |
| |
protein: 106.02g |
| |
carbs: 145.61g |
|
-
|
-
|
| Sat 17th: |
1157 *
|
96%
|
fat: 34.06g |
| |
protein: 68.84g |
| |
carbs: 151.29g |
|
-
|
-
|
| Fri 16th: |
1257 *
|
105%
|
fat: 82.89g |
| |
protein: 31.25g |
| |
carbs: 101.69g |
|
-
|
-
|
| Thu 15th: |
954 *
|
80%
|
fat: 26.43g |
| |
protein: 54.15g |
| |
carbs: 126.97g |
|
-
|
-
|
| Wed 14th: |
913 *
|
76%
|
fat: 31.88g |
| |
protein: 59.17g |
| |
carbs: 96.61g |
|
-
|
-
|
| Tue 13th: |
1052 *
|
88%
|
fat: 42.66g |
| |
protein: 40.51g |
| |
carbs: 125.51g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
706 *
|
71%
|
fat: 3.77g |
| |
protein: 6.11g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sun 24th: |
676 *
|
68%
|
fat: 26.89g |
| |
protein: 31.71g |
| |
carbs: 76.89g |
|
-
|
-
|
| Fri 22nd: |
1009 *
|
101%
|
fat: 44.27g |
| |
protein: 59.69g |
| |
carbs: 90.78g |
|
-
|
-
|
| Wed 20th: |
554 *
|
55%
|
fat: 21.04g |
| |
protein: 29.32g |
| |
carbs: 62.82g |
|
-
|
-
|
| Tue 19th: |
998 *
|
100%
|
fat: 48.07g |
| |
protein: 42.39g |
| |
carbs: 92.46g |
|
-
|
-
|
| Mon 18th: |
932 *
|
93%
|
fat: 28.38g |
| |
protein: 43.67g |
| |
carbs: 128.85g |
|
-
|
-
|
