ferrioleta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 1422 * 79%
fat: 12.61g
|
protein: 94.28g
|
carbs: 230.08g
875*  547
Wed 15th: 574 * 32%
fat: 14.71g
|
protein: 34.09g
|
carbs: 73.55g
1596*  1022
Tue 14th: - - 533* -
Fri 10th: 1352 * 75%
fat: 68.85g
|
protein: 62.05g
|
carbs: 116.94g
- -
Tue 7th: 2135 * 109%
fat: 76.54g
|
protein: 89.51g
|
carbs: 267.05g
- -
Mon 6th: 1435 * 73%
fat: 24.53g
|
protein: 55.47g
|
carbs: 240.42g
- -
Thu 2nd: 943 * 48%
fat: 31.81g
|
protein: 36.07g
|
carbs: 123.99g
- -
April 2024
Mon 15th: 514 * 26%
fat: 18.17g
|
protein: 22.65g
|
carbs: 58.18g
- -
Fri 12th: 2369 * 121%
fat: 69.21g
|
protein: 136.22g
|
carbs: 283.21g
- -
Mon 8th: 558 * 29%
fat: 14.25g
|
protein: 21.54g
|
carbs: 80.37g
- -
Fri 5th: 1152 * 59%
fat: 36.72g
|
protein: 84.94g
|
carbs: 110.34g
- -
Wed 3rd: 1372 * 70%
fat: 46.40g
|
protein: 45.67g
|
carbs: 185.99g
- -
Tue 2nd: 1720 * 88%
fat: 73.79g
|
protein: 133.71g
|
carbs: 127.39g
- -
Mon 1st: 514 * 26%
fat: 10.99g
|
protein: 40.74g
|
carbs: 60.41g
- -
March 2024
Mon 25th: 727 * 37%
fat: 22.80g
|
protein: 29.08g
|
carbs: 93.30g
- -
Tue 19th: 824 * 42%
fat: 20.53g
|
protein: 63.71g
|
carbs: 86.70g
- -
Mon 18th: 206 * 11%
fat: 5.97g
|
protein: 11.40g
|
carbs: 22.23g
- -
Sun 17th: 957 * 49%
fat: 31.50g
|
protein: 55.23g
|
carbs: 108.02g
- -
Fri 15th: 903 * 46%
fat: 28.79g
|
protein: 45.71g
|
carbs: 108.07g
- -
Thu 14th: 2022 * 103%
fat: 54.37g
|
protein: 105.88g
|
carbs: 262.84g
- -
Wed 13th: 4763 * 244%
fat: 192.55g
|
protein: 212.77g
|
carbs: 533.88g
- -

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