| June 2024 |
| Sun 23rd: |
1739 *
|
62%
|
fat: 60.45g |
| |
protein: 80.77g |
| |
carbs: 193.93g |
|
1496*
|
 243
|
| Sat 22nd: |
2777 *
|
99%
|
fat: 107.76g |
| |
protein: 147.95g |
| |
carbs: 276.15g |
|
2511*
|
266
|
| Fri 21st: |
-
|
-
|
|
2045*
|
-
|
| Thu 20th: |
-
|
-
|
|
2564*
|
-
|
| Wed 19th: |
-
|
-
|
|
2301*
|
-
|
| Tue 18th: |
-
|
-
|
|
2698*
|
-
|
| Mon 17th: |
-
|
-
|
|
2550*
|
-
|
| Sun 16th: |
-
|
-
|
|
2244*
|
-
|
| Sat 15th: |
-
|
-
|
|
2813*
|
-
|
| Fri 14th: |
826 *
|
30%
|
fat: 21.64g |
| |
protein: 47.54g |
| |
carbs: 112.94g |
|
2022*
|
 1196
|
| Thu 13th: |
2419 *
|
86%
|
fat: 50.45g |
| |
protein: 148.81g |
| |
carbs: 327.82g |
|
2077*
|
342
|
| Wed 12th: |
2076 *
|
74%
|
fat: 74.74g |
| |
protein: 116.24g |
| |
carbs: 231.53g |
|
2354*
|
278
|
| Tue 11th: |
2751 *
|
98%
|
fat: 104.35g |
| |
protein: 120.55g |
| |
carbs: 309.81g |
|
2536*
|
215
|
| Mon 10th: |
2613 *
|
93%
|
fat: 74.58g |
| |
protein: 136.14g |
| |
carbs: 334.96g |
|
1968*
|
645
|
| Sun 9th: |
1851 *
|
66%
|
fat: 64.18g |
| |
protein: 110.64g |
| |
carbs: 184.90g |
|
2295*
|
444
|
| Sat 8th: |
2344 *
|
84%
|
fat: 79.24g |
| |
protein: 134.28g |
| |
carbs: 243.74g |
|
1980*
|
364
|
| Fri 7th: |
2953 *
|
105%
|
fat: 126.38g |
| |
protein: 120.84g |
| |
carbs: 333.97g |
|
2024*
|
929
|
| Thu 6th: |
1764 *
|
63%
|
fat: 49.67g |
| |
protein: 106.75g |
| |
carbs: 210.28g |
|
1906*
|
142
|
| Wed 5th: |
2193 *
|
78%
|
fat: 74.68g |
| |
protein: 108.38g |
| |
carbs: 269.40g |
|
2380*
|
187
|
| Tue 4th: |
2172 *
|
78%
|
fat: 73.37g |
| |
protein: 114.85g |
| |
carbs: 241.77g |
|
2752*
|
580
|
