| June 2024 |
| Sat 22nd: |
-
|
-
|
|
267*
|
-
|
| Fri 21st: |
2199 *
|
96%
|
fat: 51.58g |
| |
protein: 98.50g |
| |
carbs: 359.47g |
|
2533*
|
 334
|
| Thu 20th: |
4066 *
|
177%
|
fat: 170.04g |
| |
protein: 157.50g |
| |
carbs: 494.86g |
|
3016*
|
 1050
|
| Wed 19th: |
-
|
-
|
|
2100*
|
-
|
| Tue 18th: |
2411 *
|
105%
|
fat: 70.55g |
| |
protein: 126.90g |
| |
carbs: 274.26g |
|
3079*
|
668
|
| Mon 17th: |
1992 *
|
87%
|
fat: 91.01g |
| |
protein: 90.41g |
| |
carbs: 217.34g |
|
2716*
|
724
|
| Sun 16th: |
2049 *
|
89%
|
fat: 55.89g |
| |
protein: 73.19g |
| |
carbs: 327.63g |
|
3021*
|
972
|
| Sat 15th: |
2038 *
|
89%
|
fat: 90.81g |
| |
protein: 88.60g |
| |
carbs: 224.34g |
|
2625*
|
587
|
| Fri 14th: |
1953 *
|
85%
|
fat: 76.38g |
| |
protein: 87.10g |
| |
carbs: 223.32g |
|
2516*
|
563
|
| Thu 13th: |
1794 *
|
78%
|
fat: 60.82g |
| |
protein: 69.22g |
| |
carbs: 256.05g |
|
2682*
|
888
|
| Wed 12th: |
2353 *
|
102%
|
fat: 74.72g |
| |
protein: 119.11g |
| |
carbs: 312.45g |
|
2898*
|
545
|
| Tue 11th: |
1713 *
|
74%
|
fat: 74.24g |
| |
protein: 60.65g |
| |
carbs: 212.77g |
|
2671*
|
958
|
| Mon 10th: |
1971 *
|
86%
|
fat: 91.14g |
| |
protein: 122.09g |
| |
carbs: 169.30g |
|
2925*
|
954
|
| Sun 9th: |
1818 *
|
79%
|
fat: 60.12g |
| |
protein: 70.21g |
| |
carbs: 233.55g |
|
2926*
|
1108
|
| Sat 8th: |
1939 *
|
84%
|
fat: 71.70g |
| |
protein: 75.52g |
| |
carbs: 268.89g |
|
2073*
|
134
|
| Fri 7th: |
1751 *
|
76%
|
fat: 77.38g |
| |
protein: 115.76g |
| |
carbs: 148.07g |
|
2058*
|
307
|
| Thu 6th: |
-
|
-
|
|
2200*
|
-
|
| Wed 5th: |
557 *
|
24%
|
fat: 12.08g |
| |
protein: 32.39g |
| |
carbs: 82.89g |
|
1830*
|
1273
|
| Tue 4th: |
1650 *
|
72%
|
fat: 46.93g |
| |
protein: 74.96g |
| |
carbs: 239.62g |
|
1697*
|
47
|
| Mon 3rd: |
1826 *
|
79%
|
fat: 72.05g |
| |
protein: 62.55g |
| |
carbs: 240.40g |
|
2932*
|
1106
|
