| January 2023 |
| Wed 11th: |
222 *
|
8%
|
fat: 9.57g |
| |
protein: 8.87g |
| |
carbs: 25.67g |
|
4051*
|
 3829
|
| September 2022 |
| Tue 27th: |
479 *
|
18%
|
fat: 7.47g |
| |
protein: 20.59g |
| |
carbs: 90.59g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
881 *
|
33%
|
fat: 37.41g |
| |
protein: 33.00g |
| |
carbs: 105.21g |
|
-
|
-
|
| Wed 3rd: |
1020 *
|
38%
|
fat: 38.69g |
| |
protein: 34.35g |
| |
carbs: 133.02g |
|
-
|
-
|
| Tue 2nd: |
647 *
|
24%
|
fat: 20.58g |
| |
protein: 7.40g |
| |
carbs: 109.42g |
|
-
|
-
|
| Mon 1st: |
936 *
|
35%
|
fat: 41.55g |
| |
protein: 23.32g |
| |
carbs: 121.52g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
210 *
|
8%
|
fat: 3.28g |
| |
protein: 4.65g |
| |
carbs: 40.52g |
|
-
|
-
|
| Fri 29th: |
563 *
|
21%
|
fat: 14.24g |
| |
protein: 21.36g |
| |
carbs: 82.42g |
|
-
|
-
|
| Thu 28th: |
1039 *
|
38%
|
fat: 42.10g |
| |
protein: 35.82g |
| |
carbs: 130.57g |
|
-
|
-
|
| Wed 27th: |
1055 *
|
39%
|
fat: 35.17g |
| |
protein: 38.25g |
| |
carbs: 159.91g |
|
-
|
-
|
| Tue 26th: |
559 *
|
21%
|
fat: 15.15g |
| |
protein: 8.48g |
| |
carbs: 100.14g |
|
-
|
-
|
| Mon 25th: |
993 *
|
37%
|
fat: 35.51g |
| |
protein: 19.02g |
| |
carbs: 153.46g |
|
-
|
-
|
| Sun 24th: |
1705 *
|
63%
|
fat: 53.43g |
| |
protein: 91.87g |
| |
carbs: 213.32g |
|
-
|
-
|
| Sat 23rd: |
2058 *
|
76%
|
fat: 78.28g |
| |
protein: 58.18g |
| |
carbs: 299.37g |
|
-
|
-
|
| Fri 22nd: |
1213 *
|
45%
|
fat: 53.78g |
| |
protein: 28.42g |
| |
carbs: 161.56g |
|
-
|
-
|
| Thu 21st: |
2372 *
|
88%
|
fat: 88.43g |
| |
protein: 64.12g |
| |
carbs: 367.56g |
|
-
|
-
|
| Wed 20th: |
1242 *
|
46%
|
fat: 45.23g |
| |
protein: 47.07g |
| |
carbs: 184.62g |
|
-
|
-
|
| Tue 19th: |
1509 *
|
56%
|
fat: 44.96g |
| |
protein: 59.85g |
| |
carbs: 234.28g |
|
-
|
-
|
| Mon 18th: |
1839 *
|
68%
|
fat: 51.33g |
| |
protein: 38.06g |
| |
carbs: 324.78g |
|
-
|
-
|
| Sun 17th: |
1967 *
|
73%
|
fat: 79.17g |
| |
protein: 53.66g |
| |
carbs: 275.17g |
|
-
|
-
|
