| June 2024 |
| Thu 20th: |
2155 *
|
83%
|
fat: 69.53g |
| |
protein: 199.74g |
| |
carbs: 193.98g |
|
3342*
|
 1187
|
| Wed 19th: |
2502 *
|
96%
|
fat: 90.79g |
| |
protein: 255.33g |
| |
carbs: 173.69g |
|
3464*
|
962
|
| Tue 18th: |
2110 *
|
81%
|
fat: 89.72g |
| |
protein: 191.76g |
| |
carbs: 144.29g |
|
3279*
|
1169
|
| Mon 17th: |
1941 *
|
75%
|
fat: 67.52g |
| |
protein: 185.66g |
| |
carbs: 155.29g |
|
3121*
|
1180
|
| Sat 15th: |
2374 *
|
91%
|
fat: 92.13g |
| |
protein: 213.14g |
| |
carbs: 169.94g |
|
2946*
|
572
|
| Fri 14th: |
2569 *
|
99%
|
fat: 104.93g |
| |
protein: 215.74g |
| |
carbs: 191.99g |
|
3321*
|
752
|
| Thu 13th: |
2478 *
|
95%
|
fat: 91.34g |
| |
protein: 208.09g |
| |
carbs: 212.99g |
|
2946*
|
468
|
| Wed 12th: |
2048 *
|
79%
|
fat: 70.36g |
| |
protein: 202.86g |
| |
carbs: 148.71g |
|
3530*
|
1482
|
| Tue 11th: |
1924 *
|
74%
|
fat: 66.92g |
| |
protein: 201.57g |
| |
carbs: 138.00g |
|
2695*
|
771
|
| Mon 10th: |
2030 *
|
78%
|
fat: 72.62g |
| |
protein: 199.36g |
| |
carbs: 149.99g |
|
3071*
|
1041
|
| Sat 8th: |
2210 *
|
85%
|
fat: 62.14g |
| |
protein: 181.04g |
| |
carbs: 242.07g |
|
-
|
-
|
| Fri 7th: |
2101 *
|
81%
|
fat: 73.32g |
| |
protein: 161.15g |
| |
carbs: 203.98g |
|
2737*
|
636
|
| Thu 6th: |
1968 *
|
76%
|
fat: 75.97g |
| |
protein: 205.73g |
| |
carbs: 111.05g |
|
3146*
|
1178
|
| Wed 5th: |
2007 *
|
77%
|
fat: 49.50g |
| |
protein: 268.42g |
| |
carbs: 112.47g |
|
2687*
|
680
|
| Tue 4th: |
2001 *
|
77%
|
fat: 100.30g |
| |
protein: 192.59g |
| |
carbs: 86.79g |
|
3029*
|
1028
|
| Mon 3rd: |
2030 *
|
78%
|
fat: 72.62g |
| |
protein: 199.36g |
| |
carbs: 149.99g |
|
3079*
|
1049
|
| Sat 1st: |
2166 *
|
83%
|
fat: 61.16g |
| |
protein: 200.05g |
| |
carbs: 209.29g |
|
3329*
|
1163
|
| May 2024 |
| Fri 31st: |
2102 *
|
81%
|
fat: 72.63g |
| |
protein: 174.28g |
| |
carbs: 191.99g |
|
2862*
|
760
|
| Thu 30th: |
2073 *
|
80%
|
fat: 76.36g |
| |
protein: 207.02g |
| |
carbs: 138.00g |
|
2862*
|
789
|
| Wed 29th: |
2110 *
|
81%
|
fat: 74.54g |
| |
protein: 185.45g |
| |
carbs: 177.62g |
|
3154*
|
1044
|
