| May 2024 |
| Thu 30th: |
1419 *
|
83%
|
fat: 75.05g |
| |
protein: 132.33g |
| |
carbs: 51.49g |
|
-
|
-
|
| Wed 29th: |
1320 *
|
78%
|
fat: 65.66g |
| |
protein: 104.31g |
| |
carbs: 76.21g |
|
-
|
-
|
| Tue 28th: |
52 *
|
3%
|
fat: 5.02g |
| |
protein: 0.12g |
| |
carbs: 2.19g |
|
-
|
-
|
| Mon 27th: |
1514 *
|
89%
|
fat: 76.30g |
| |
protein: 132.49g |
| |
carbs: 71.06g |
|
-
|
-
|
| Fri 24th: |
1334 *
|
78%
|
fat: 56.55g |
| |
protein: 116.38g |
| |
carbs: 65.94g |
|
-
|
-
|
| Thu 23rd: |
1140 *
|
67%
|
fat: 52.50g |
| |
protein: 113.21g |
| |
carbs: 52.61g |
|
-
|
-
|
| Wed 22nd: |
1210 *
|
71%
|
fat: 44.26g |
| |
protein: 122.30g |
| |
carbs: 81.91g |
|
488*
|
 722
|
| Tue 21st: |
1132 *
|
67%
|
fat: 57.36g |
| |
protein: 106.86g |
| |
carbs: 44.50g |
|
452*
|
680
|
| Mon 20th: |
312 *
|
18%
|
fat: 7.88g |
| |
protein: 43.32g |
| |
carbs: 16.59g |
|
-
|
-
|
| Fri 17th: |
1194 *
|
70%
|
fat: 63.53g |
| |
protein: 117.41g |
| |
carbs: 35.59g |
|
-
|
-
|
| Thu 16th: |
915 *
|
54%
|
fat: 32.11g |
| |
protein: 104.31g |
| |
carbs: 51.68g |
|
-
|
-
|
| Wed 15th: |
799 *
|
47%
|
fat: 32.55g |
| |
protein: 91.06g |
| |
carbs: 32.09g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1023 *
|
60%
|
fat: 43.38g |
| |
protein: 103.41g |
| |
carbs: 49.61g |
|
-
|
-
|
| Wed 20th: |
1152 *
|
68%
|
fat: 56.16g |
| |
protein: 106.46g |
| |
carbs: 51.81g |
|
-
|
-
|
| Fri 15th: |
1484 *
|
87%
|
fat: 86.84g |
| |
protein: 126.48g |
| |
carbs: 43.98g |
|
-
|
-
|
| Thu 14th: |
1448 *
|
85%
|
fat: 67.78g |
| |
protein: 117.92g |
| |
carbs: 87.88g |
|
502*
|
946
|
| Wed 13th: |
1281 *
|
75%
|
fat: 73.82g |
| |
protein: 114.73g |
| |
carbs: 35.23g |
|
387*
|
894
|
| February 2024 |
| Fri 16th: |
1328 *
|
78%
|
fat: 54.19g |
| |
protein: 77.65g |
| |
carbs: 127.07g |
|
-
|
-
|
| Thu 15th: |
1361 *
|
80%
|
fat: 66.54g |
| |
protein: 97.32g |
| |
carbs: 86.83g |
|
-
|
-
|
| Wed 14th: |
1829 *
|
108%
|
fat: 94.62g |
| |
protein: 127.88g |
| |
carbs: 111.31g |
|
-
|
-
|
